Butterfly Release Videos by Life Coaches Toolbox

The Butterfly Release is an amazing three minute process that you can perform on yourself daily to help you shift better and faster and stop you from getting stuck.

Each of the Butterfly Release videos come with or without instructions, and includes various audio options for you to choose from, according to your preference.

Each Butterfly Release is timed with a visual focus of your choice, according to the available selection, and timed with starting and ending gongs for either three or six minutes.

What is the Butterfly Release?

When you shift a lot and often like we tend to do, certain elements of your physical and energetic system can get stuck. The Butterfly Release is used to help you shift through these stuck emotions.

So named because of the butterfly-shaped skull bone it works on, the sphenoid bone, the Butterfly Release helps you:

  • shift more effectively
  • process emotions more quickly
  • recover faster physically and emotionally
  • stop feeling stuck
  • and can be used to tackle headaches!

The Butterfly Release

When you shift a lot and often like we tend to do, certain elements of your physical and energetic system can get stuck. The Butterfly Release is used to help you shift through these stuck emotions.

So named because of the butterfly-shaped skull bone it works on, the sphenoid bone, the Butterfly Release helps you shift more effectively, stop feeling stuck and can be used to tackle headaches.

This process is copyright Chemory Gunko and Life Coaches Toolbox and may be freely distributed under fair usage policies. You may publish this on your website ONLY with a direct link back to this page.

 

The Butterfly Release Instructions

The Butterfly Release by Chemory Gunko

  1. Take your middle and index finger on either hand and place them on either side of your head, at the outer edge of each eye socket.
  2. Look at the picture and identify the purple section marked as sphenoid, next to the bright blue section marked zygomatic bone.
  3. Move your fingers one finger width closer to your hairline and let them settle naturally into the depression or dip that you'll find there next to the zygomatic bone.
  4. Apply medium pressure, pressing in on both sides for three minutes. You may want to rest your elbows on a table while you're applying pressure.
  5. Use the timer below to time yourself - it will open in a new window. http://e.ggtimer.com/3minutes
 

Butterfly Release Videos

  • Butterfly Release 3 minutes with Cloud Focus +

    Butterfly Release timed for 3 minutes with Cloud Focus

    Overlaid with all 9 Solfeggio healing Frequencies, this Butterfly Release comes without instructions for when you know what to do, but still like being timed with a visual focus!

    Read More
  • Butterfly Release 3 minutes with Instructions & Cloud Focus +

    Butterfly Release timed for 3 minutes with Instructions & Cloud Focus

    Overlaid with all 9 Solfeggio healing Frequencies, this Butterfly Release comes with instructions and a timed with a visual focus!

    Read More
  • Butterfly Release 3 minutes with Instructions & Water Focus +

    Butterfly Release timed for 3 minutes with instructions & Water Focus

    Overlaid with all 9 Solfeggio healing Frequencies, the water focus in this Butterfly Release will help you move emotions even more quickly!

    Read More
  • Butterfly Release 6 minutes with Cloud Focus +

    Butterfly Release timed for 6 minutes with Cloud Focus

    Overlaid with all 9 Solfeggio healing Frequencies, this Butterfly Release comes without instructions for when you know what to do, but still like being timed with a visual focus!

    Read More
  • Butterfly Release 6 minutes with Instructions & Cloud Focus +

    Butterfly Release timed for 6 minutes with Instructions & Cloud Focus

    Overlaid with all 9 Solfeggio healing Frequencies, this Butterfly Release comes with instructions and a timed with a visual focus!

    Read More
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