The Butterfly Release is an amazing three minute process that you can perform on yourself daily to help you shift better and faster and stop you from getting stuck.
Each of the Butterfly Release videos come with or without instructions, and includes various audio options for you to choose from, according to your preference.
Each Butterfly Release is timed with a visual focus of your choice, according to the available selection, and timed with starting and ending gongs for either three or six minutes.
What is the Butterfly Release?
When you shift a lot and often like we tend to do, certain elements of your physical and energetic system can get stuck. The Butterfly Release is used to help you shift through these stuck emotions.
So named because of the butterfly-shaped skull bone it works on, the sphenoid bone, the Butterfly Release helps you:
- shift more effectively
- process emotions more quickly
- recover faster physically and emotionally
- stop feeling stuck
- and can be used to tackle headaches!