Chakra Basics is an overview of all seven chakras collectively, as well as tips and tools to work with your chakras.

Your have seven chakras or energy points located on your body.

 

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Written by Chemory Gunko/Amara Christi

Chemory GunkoThe author and creator of the Life Coaches Toolbox, Healer, Life Coach & NLP Practitioner, Chemory Gunko, also known as Amara Christi.

To learn more about working with Amara, click here.

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Watch the Chakra Basics Video

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Chakra Basics Quick Glance

  • CHAKRA ANATOMY +

    A chakra is more like an orb or ball, than flat disc. Imagine it as a disco ball sending out multiple rays of light in every direction.

    Chakras send energy to the back and front of your body. Where your energy meets another person's energy, that combination of energy is the relationship.

  • MINOR CHAKRAS +

    You have minor chakras in your:
    - shoulders
    - nipples
    - hips
    - hands
    - feet

  • CHAKRAS HAVE CHAKRAS +

    Each chakra has its own full set of seven chakras.

  • CHAKRA LIFE CYCLE YEARS +

    Base Chakra - Birth to age 6

    Sacral Chakra - Age 7 to 13

    Solar Plexus Chakra - Age 14 to 20

    Heart Chakra - Age 21 to 27

    Throat Chakra - Age 28 to 34

    Brow Chakra - Age 35 to 41

    Crown Chakra - Age 42 to 48

  • CRITICAL MASS OR THE MAHARISHI EFFECT +

    Critical Mass, or the Maharishi Effect, has been measured as the square root of 1% of any given population, as shown in various experiments, including those performed by the FBI.

    This means 1 person impacts 100 around them, while two people impact 400, and 3 impact 900.

    Using this measure, we need only 144,000 enlightened beings to facilitate the entire global shift.

    Read more about the Maharishi Effect

  • PHYSICAL & SPIRITUAL DUALITIES +

    Physical Chakras: Base, Sacral & Solar Plexus

    Bridge Chakra: Heart

    Spiritual Chakras: Throat, Brow & Crown

  • CHAKRA ALTERNATES +

    Crown <==> Base: Foundation & Security

    Brow <==> Sacral: Vision & Creation

    Throat <==> Solar Plexus: Power & Expression

    Heart: Bridge

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Chakra Basics Healing Strategies

  • Spin your chakra counterclockwise

  • Eat foods in the chakra color

  • Do laughter yoga

  • Be exposed to the alternate chakra color

  • Pull out any darkness or gunk

  • Be exposed to the chakra color

  • Chant with relevant chakra sounds

  • Bounce your chakra like a ball

  • Spin your chakra clockwise

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  • Work with Chemory/Amara Christi +

    Teaching, mentoring, coaching, healing, readings, distance healings, clearings & entity removal, in person, at distance or remotely. Read More
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    A 17-year old teacher and healer geared at working with young adults & teens! Someone who speaks your language ;) Read More
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