Coaching & Healing Tools & Strategies

  • 12 Tools for Building & Rebuilding Trust in Your Relationship

    Rebuilding trust after a betrayal is difficult - especially when you feel like your heart is all caged up and there’s nothing you seem to be able to do to get through to it.

    As someone who has been there, I can honestly tell that this is not going to be easy... like forgiveness work, the exercises are simple but can be incredibly difficult to actually do.

    Likewise, you’ll hear people say that forgiveness and trust exercises are useless, which is true if your intention is wrong.

    Get your intention right and really mean for trust be granted again and it will happen - the exercises will work their magic.

  • 3 Coaching Questions that will Change Your Life

    Nothing beats the power of a really good question to get your mind’s flywheel up and spinning, and these 3 coaching questions have the power to change your life.

    How do you know you’ve found a good coaching question? You’ll keep coming back to it, understanding it from different angles, over and over again, over a period of years.

    The following three coaching questions are the most powerful I’ve ever come across, and they will have dramatic long-term impact on your life if you keep applying them.

    Fair warning, even though these look like simple and innocent questions, they will catapult you onto a new level in your development path over time. Unpacking these can also greatly accelerate your development journey.

  • 3 simple ways to quell your inner voice in stressful situations

    When you’re in the midst of a tumultuous or stressful situation, like a break up or grief, your inner voice often tends to run rampant with every possible thought: things left unsaid, anger, frustrations, sadness and more.

    These three simple tools rely on your natural processes for dealing with this kind of situation, and are easy to remember and do, even when you’re feeling run down or completely burnt out.

  • 6 hacks to make your next diet really effective

    Dieting and weight loss are not easy, but these six life coaching tips and hacks can help you make sure that your next plan will work more quickly and effectively by getting your body, mind and heart in on the game.

  • 7 common mistakes you make with energy healing & coaching

    Energy healing coaching and other modalities can yield amazing results in all areas of your life, if you apply them correctly.

    Are you making these 7 common mistakes in your personal growth and energy healing practices?

  • 8 ways that energy healing & coaching will change your life

    How can you expect your life to change for the better if you begin to use energy healing and coaching as part of your regular practice?

  • A coaching tool for releasing depression & suicidal thoughts

    A coaching tool that you can use to release depression and suicidal thoughts.

    If you’ve battled the grip of depression and suicide in your life, then you’ll know just how insidious and tenacious that aspect can be.

  • A Course in Miracles (ACIM) Daily Prayers for Lightworkers

    The two prayers below are daily prayers crafted from the A Course in Miracles (ACIM) text, and include what is instructed to be prayed for daily.

    An alternate way to use these is to use them as a dedication before repeating the Lord's Prayer or Ana B'Koach three times.

  • A Course in Miracles (ACIM) Prayer for Healing for Lightworkers

    This prayer is carefully crafted from the direct statements from A Course in Miracles, and can practically be used at any time, for any application. It's one-size fits all :)

    You can also use sections of the prayer alone for specific applications. Each paragraph or verse of the prayer can be used as a standalone, with Lord heal me, Lord atone for me as the opening line.

  • Advanced grounding techniques for spiritual journeyers

    Advanced grounding techniques to help spiritual journeyers deal with the new changes in energy as a result of the global shift.

    As the global shift pushes through and we’re beginning to experience the changes that is has brought, many spiritual journeyers are finding it difficult to deal with the new level of energy and awareness that’s arisen.

  • Alternative Forms of Meditation

    Alongside the power of positive thinking, visualization and affirmations, meditation has greatly grown in mainstream popularity over the past decade.

    This is evidenced up by the number of famous people, like Katy Perry, Jennifer Aniston, Russell Brand, Ellen DeGeneres, Jeff Bridges, Cameron Diaz, Hugh Jackman, Liv Tyler and more, who all profess to meditating once or twice every single day.

  • Bonding tools for Long Distance Relationships

    How do you build and maintain a romantic bond without touch, smell or sex in a long distance relationship?

    When you’re in a long distance relationship it can feel like you are limited in so very many ways, first because you don’t have the basics available to you – you can’t make love or walk over and give each other a hug for example.

  • Calling all practitioners: a worldwide forgiveness healing session

    So in order to heal the world and fix it, I think we’ve all realised that it’s time to stop talking and start taking whatever action we can.

    One resource that we have available to use is healing sessions – and arranging a worldwide proxy healing session for the planet is something we can all band together and do at little to no cost.

  • Coaching & Healing Tools & Strategies

  • Coping with day-to-day life during romantic troubles

    When you have a difficult romantic situation to deal with but you still need to get on with your day-to-day life, what can you do to clear your head and get focused again?

    Isn’t it amazing how life seems to hit all at once? Your car breaks down, you and your partner start fighting, your bank card gets cloned… all while you’re in the middle of your final exams, or the day before a massive presentation?

  • Criticism Response Analysis Tool

    Why are criticism and feedback so hard to take?

    It doesn’t matter if you’re in the corporate environment or at home with your nearest and dearest, hearing negative feedback about yourself seems to hit hard, and can shatter the way you thought things worked in an instant.

  • Dedicating relationships to holiness

    A Course in Miracles clearly says (repeatedly, the whole text through lol) that special relationships of any kind are an ego illusion and identification - in fact the ultimate one, because they are tied to your identity and the other person's identity.

  • Did your child’s personality and behavior suddenly change?

    What can you do if your child’s personality and behavior has suddenly changed – and what is behind the shift?

    Around the world, parents are experiencing situations where their children go from angels to demons - seemingly overnight.

    Often there seems to be no triggering factor for this change, and the contrast in behavior can be extreme, in many cases leaving parents at their wit’s end.

  • Easy tools to measure your growth and change

    A series of easy coaching tools to help you measure your personal development and consciousness growth and change over 2015.

    2015 was hard – we all felt it and it left its mark on all of us. Very few people won’t tell you that they’re glad to see the back of last year – and we’re all certainly hoping 2016 bodes better.

  • Energy Healing & Shifting Basics Free Resources

    This collection of free basic shifting resources is a gift from Life Coaches Toolbox and Chemory Gunko.

    These are free resources that should help you no matter your emotional or mental state. No accounts, no strings.... these resources are simply here to help. You may freely reblog this list of resources.

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