Coaching & Healing Tools & Strategies

  • Coping with day-to-day life during romantic troubles

    When you have a difficult romantic situation to deal with but you still need to get on with your day-to-day life, what can you do to clear your head and get focused again?

    Isn’t it amazing how life seems to hit all at once? Your car breaks down, you and your partner start fighting, your bank card gets cloned… all while you’re in the middle of your final exams, or the day before a massive presentation?

  • Creating Hope for Love

    This set of exercises is designed to help you chip away at resistance and build hope that you can find love again.

  • Criticism Response Analysis Tool

    Why are criticism and feedback so hard to take?

    It doesn’t matter if you’re in the corporate environment or at home with your nearest and dearest, hearing negative feedback about yourself seems to hit hard, and can shatter the way you thought things worked in an instant.

  • Dedicating relationships to holiness

    A Course in Miracles clearly says (repeatedly, the whole text through lol) that special relationships of any kind are an ego illusion and identification - in fact the ultimate one, because they are tied to your identity and the other person's identity.

  • Did your child’s personality and behavior suddenly change?

    What can you do if your child’s personality and behavior has suddenly changed – and what is behind the shift?

    Around the world, parents are experiencing situations where their children go from angels to demons - seemingly overnight.

    Often there seems to be no triggering factor for this change, and the contrast in behavior can be extreme, in many cases leaving parents at their wit’s end.

  • Easy tools to measure your growth and change

    A series of easy coaching tools to help you measure your personal development and consciousness growth and change over 2015.

    2015 was hard – we all felt it and it left its mark on all of us. Very few people won’t tell you that they’re glad to see the back of last year – and we’re all certainly hoping 2016 bodes better.

  • Energy Healing & Shifting Basics Free Resources

    This collection of free basic shifting resources is a gift from Life Coaches Toolbox and Chemory Gunko.

    These are free resources that should help you no matter your emotional or mental state. No accounts, no strings.... these resources are simply here to help. You may freely reblog this list of resources.

  • Forgiveness – your biggest mistake

    According to a 1988 Gallup Poll, 94% of respondents said it was important to forgive, while 85% said they couldn’t do it with outside help.

    Even regular prayer was not found be effective in achieving forgiveness.

    So what is it that people get wrong about forgiveness that makes it seem like it is so far outside our reach?

  • Forgiving Yourself for Breaking God’s Commandments

    Forgiving Yourself for Breaking God’s Commandments

    Twin Flames Break Up Update 1 of 2

    I live a deeply spiritual life, and if you’ve even had the briefest of interactions with me, you’ll know that. I’ll irritate you with how obsessive I am - even if you are deeply spiritual by your own standards. LOL :)

    For me, walking my talk is paramount, and I am VERY self disciplined in what I do. I’m not afraid to tighten my belt, limit myself and stick within very specific boundaries on certain things. Especially in matters spiritual.

    When I first found out that my Twit Flame of four years had been married all the time we’d been involved, I was shocked at a personal level.

    I have all this background with infidelity… ranging all the way back to my very narcissistic father who was a serial cheater.

    So at first, the knowledge that I’d been made a mistress hit me on that level.

    I felt the shame and humiliation and anger and resistance and vulnerability of the experience. Out of character for me, I didn’t cycle this up to a higher recursion. Probably because I was guilty of personalizing it too much.

    So in the past 24 hours when this realization hit me, well, it hit like a ton of bricks to be honest.

  • Getting back together – a coaching strategy

    A relationship life coaching strategy for when you and your ex want to get back together and rekindle your romantic flame.

  • Going Numb on the Ego Journey - Why you need to create drama

    Going Numb on the Ego Journey - Why you need to create drama

    Thomas Szasz has a few really good books worth reading, if you can get past the superfluous language lol :) One of my favorites is pleasure and pain.

    In the book, Szasz presents the following idea: pleasure is not a thing in and of itself, pleasure is actually the absence of pain.

    So in order to experience pleasure, you need the contrast of pain to know the pain has gone away.

  • Healing immediately after a break up

    The end of a romantic relationship is almost always a tough experience to face.

    Here are three simple steps to follow after a breakup to shortcut the amount of time you have to spend healing mentally, emotionally and spiritually.

  • How Alternate Realities & Timelines Work

    How Alternate Realities & Timelines Work

    Okay for background there are articles on my site on the morphic or holographic field.

    • Alternate Realities, Timelines & Tinnitus: http://lifecoachestoolbox.com/index.php/alternate-timelines-realities
    • Morphic Field Understanding: http://lifecoachestoolbox.com/index.php/the-morphic-or-holographic-field-explained-the-missing-information-link-you-ve-been-looking-for-to-tie-the-puzzle-together
    • You can also read this one to help you understand the thought reality thing: http://www.collective-evolution.com/2017/03/13/creationism-vs-evolution-a-spiritual-perspective-on-the-debate-that-will-really-make-you-think/
  • How forgiveness frees you

    Inherently, we understand that forgiveness is powerful technique for freedom, but through lack of experience or understanding, we often don’t understand how.

    What are the ways in which forgiveness frees you?

  • How Spiritual Bypassing Breeds Narcissists

    How spiritual bypassing, and the accepted behavioral norms in society, breed narcissists, psychopaths and narcissistic behavior.

    Spiritual Bypassing is a really interesting term introduced by John Welwood, a Buddhist teacher and psychotherapist, back in the 80s.

    A spiritual bypass or spiritual bypassing is a "tendency to use spiritual ideas and practices to sidestep or avoid facing unresolved emotional issues, psychological wounds, and unfinished developmental tasks”.

    In a nutshell therefore, it’s how we use spiritual concepts to avoid dealing with the ugly truth of life that faces us sometimes.

    But the even uglier truth we’re facing right now is that we live in a world riddled with ego-driven narcissistic and psychopathic behavior - and so many of us are unhappy with it.

    So what are the beliefs and behaviors we engage in that enable narcissists and psychopaths to get away with the fraud and lies they are currently perpetrating?

  • How to deal with shock and trauma

    Right now the world is in chaos. People are being laid off, others are dying and it feels a bit like we’re constantly waiting for the other shoe to drop.

    How do you deal with shock and trauma when you’ve had a traumatic or scary event take place in your life?

  • How to do shadow work - How to face your dark, shadow or ego

    How to do shadow work - How to face your dark, shadow or ego

    Cycling down to the rock bottom of lessons

    So before I even explain the process, I have to explain why we do shadow work and why it’s not a bad thing.

  • How to help others deal with shock, trauma & grief

    With so much shock, trauma and grief going on in the world around us right now, what can you do to help your friends, family and colleagues cope if they have been personally affected?

  • How to interrupt the pain of a relationship breakup

    The end of any relationship is difficult – romantic relationships more so.

    What makes breakups so painful and how can you interrupt the pain?

  • How to make a woman squirt

    A step-by-step technique that can bring a woman to multiple orgasms and squirting.

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