Coaching & Healing Tools & Strategies

  • How to make people and fights seem less scary

    When we get into a fight or argument, or in any way feel scared or less-than the other person, we tend to imbue them with qualities that somehow lift them above what we’re experiencing internally. Changing how you see that makes a massive difference to how you relate to and see people, and how scary they come across to you.

  • How to navigate 5D unity energy

    So the big part of the shift is over and now we begin to live by the new energy rules…. what can you expect?

    How can you expect your life, healing and growth to change over the next few months and years, and what are the lessons you should be looking out for?

  • How to prepare for a big event, meeting or presentation

    When you have a big event, meeting or presentation on the horizon, you’re filled with anticipation – and nerves.

    What coaching and energy healing tools can you use to make sure you are totally prepared and perform at your optimum on the day?

  • How to protect yourself for lightworkers & light warriors

    Tips and techniques that lightworkers and light warriors can use to protect themselves on the energetic level.

  • How to release anxiety when you’re worried about money


    There’s very little as mentally and emotionally taxing as being worried about money. So how do you release the anxiety and let money flow?

    Manifestation practice teaches us that the way to allow the money you’ve manifested is to relax. But when you’re stressed out about money, it’s difficult to relax. In fact when you're worried about money, it's often all you can think about.

    It consumes every single thought and becomes a filter through which you see the world. This horrible, heavy emotional feeling settles over your body. You feel heavy, tired and demotivated. You battle to focus or think.

    That last one is really the crux of the matter isn't it? When you battle to focus or think, you often can't create the movement you need to get you out of the money crisis.

  • How to release pain and other bad feelings with the miracle prayer

    Sometimes you need to use a fixed format prayer to get past the craziness in your head.

  • How to stay happily married

    When it comes to relationships, we tend to put a lot of effort into finding them, the wedding, fixing them and healing from them.

    What can you do to circumvent all that and stay happily married in the first place?

  • How to surrender to and accept situations

    In spirituality and personal development, we’re often told to surrender to and accept an issue or situation – but where and how do you begin to surrender to and accept situations in life?

  • How to understand my higher level posts

    How to understand my higher level posts

    When you're reading these posts, you're reaching to a higher level resonance.

    Try this: while you're reading, scribble down your thoughts one at a time as they happen.

    • Then keep adding thoughts for the next 72 hours.
    • Then come back and read the piece again. Watch how your understanding has grown, you'll actively notice it.
  • How to use your dating experiences to help you shift faster!

    How to use your dating experiences to help you shift faster!

    This is a simplified version of mirrors, and explains it in a dating context.

    If the next person you meet resonates at the same energy level as the last person, because you stay the same, then you can use the experience to release mirrors.

    Now a bad date becomes a shift instead of a waste of your time... and dropping the mirror (getting the lesson), means that you attract a different person for the next date, giving you a better chance of finding love.

  • Humans Are Crazy

    Being back in 3D world with my new awareness and insight has made seeing the stuff easier to do, and it turns the world on its head from what I used to see years ago... but it doesn't make humans easier to deal with.

    In fact it makes it a little harder. With the amount we've changed and grown over the past few years, I think the thing probably driving me the most crazy is how resistant to change they are - and how much they want to stay stuck.

  • Jesus, God & The Creation Story

    Jesus & God - Buddha & God

    There’s a vision They keep showing me – Jesus in the garden of Gethsemane.

    In that parable, story, recount, whatever you want to call it, Jesus prays to God. He doesn’t have a dialogue with God, God doesn’t appear in a burning bush, or holographically project himself… Jesus prays.

    The whole thing is a monologue of Jesus’s experience and prayer.

  • Life Coaching in the Digital World

    According to a Gallup Organisation poll, 94% of people think that achieving forgiveness is important but 85% of people say they can’t do it without external help.

    Practicing daily gratitude will help make people a full 25% happier in as little as ten weeks – but it’s one of those little things we all forget to do.

  • Lightworkers With Sexual Abuse & Sexual History

    One trend that I have noticed among many of the light workers is how many of us have been through sexual abuse or have a dark sexual history or have worked in the sex industry.

    My own story mirrors exactly that: abused by a family member, which I took a lot of the personal guilt for, landed up working as a prostitute for a short while and then a stripper for a much longer while, have been through abuse and rape, abusive and controlling relationships and I landed up in BDSM.

  • Living Spirituality Practically

    So in my sojourns through various religions and beliefs this weekend, with my newfound understanding, I was amazed at how clearly all the books say the same thing.

    It's all a battle of ego vs the love of God, and it's an all or nothing thing - either you live in ego or in the love of God.

  • Looking into the mirror: how to spot the lesson a situation is trying to teach you

    In coaching and development work you often hear talk of mirrors, and the fact that situations and experiences come to teach you a lesson and show you an aspect of yourself.

    How do you recognize these lessons when you’re looking into the mirror of a situation?

  • Make your affirmations more effective

    Affirmations are a very popular tool in personal development and positive thinking, but sometimes when we say them, we can feel that our bodies disagree with us.

    So how do you change that energy in your body to make your affirmations more effective, more quickly?

  • Make your healing and growth easier by understanding the different kinds of shifts and shifting cycles

    If you understand the different kinds of shifts and shifting cycles that occur naturally, it makes it easier for you to navigate your journey on the mental and emotional levels, because you’re able to distinguish what is pattern-related from what is a negative impact.

  • Manifestation, Allowing & Instructions that Serve your own Ego Desires

    Manifestation, Allowing & Instructions that Serve your own Ego Desires

    As we've said, this is FINALLY the shift of turnarounds, lol, and this aspect is no different.

    We often chat about money and manifestation and how we don't feel comfortable with it and that blocks us.

    It's the lesson of you serve God or God serves you - at a point you get told, quite firmly, that God is NOT your servant.

    It will come as a surprise when it happens I promise.

  • Manifesting Consciously Destroys Your Miracle Abilities

    When you manifest consciously (Law of Attraction), it DESTROYS YOUR FUTURE ABILITY to manifest and perform miracles.

    MUST READ PIECE - EGO, MANIFESTATION, WHAT THE SHIFT IS

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