This laughter yoga tool will show you where to focus on chakra, and provide the appropriate sound for that chakra.

Use the marker points to guide you as to where to focus when you are making each sound.

For an added effect, imagine each chakra as an orb of the appropriate color and physically bounce the imaginary orb with your hand.

Use the rollovers for a chakra affirmation for joy appropriate to each chakra.

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  • Crown Chakra Affirmation
  • Third Eye Chakra Affirmation
  • Throat Chakra Affirmation
  • Heart Chakra Affirmation
  • Solar Plexus Chakra Affirmation
  • Sacral Chakra Affirmation
  • Base Chakra Affirmation