Sacral Chakra

Your Sacral Chakra is located just behind and below your belly button and responds to the color yellow.

You can stimulate this chakra manually by rubbing the area just below your belly button or your lower back.

Your Sacral Chakra life cycle years begin on your 7th birthday and continue until your 14th birthday.

The Sacral Chakra governs creativity on all levels.

 

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Sacral Chakra Quick Glance

  • COLOR +

    Orange

  • CRYSTALS +

    Amber, Citrine, Topaz, Moonstone, Fire Agate, Orange Spinel and Fire Opal

  • PLANETS & SIGNS +

    Moon, Venus and Pluto; Libra, Cancer and Scorpio

  • AROMATHERAPY +

    Rosemary, Juniper, Sandalwood, Jasmine, Rose, Ylang-Ylang

  • GOVERNS +

    Sexuality, emotions, finances, creativity, codes of honor and ethics

    Sexual organs, large intestine, lower vertebrae, pelvis, kidneys, appendix, bladder, prostate, hips, lymphatic system, and all body fluids

  • IMBALANCES +

    Sexual and pleasure addiction, excess sensitivity, strong emotions, invasion of others, manipulation, obsessive attachment, emotional dependency, poor social skills, frigidity, fear of sex, lack of desire, passion, and excitement, denial of pleasure, fear of change, rigid attitudes.

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Watch the Sacral Chakra Video

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Sacral Chakra Healing Strategies

  • Do some yoga

  • Dance and sing

  • Set some boundaries

  • Talk to your inner child

  • Paint or draw

  • Watch comedy and laugh

  • Eat something completely new

  • Have a cry

  • Have a hot bath or shower

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Sacral Chakra Mirrors Questions

  • Where in my life do I want to be more creative?

  • Which creative abilities and talents do I need to spend more time on?

  • Which healthy pleasure can I nurture in myself?

  • Which healthy practices do I judge in myself and others?

  • What doubts do I have about my creative ability?

  • Do I envy or feel like I have to compete with someone else?

  • What do I fear I cannot create?

  • Is there a humiliating or shameful incident form my past that makes me afraid to express myself creatively?

  • Does it make me feel vulnerable to show my creative talents?

  • What are my unmet expectations about my creative ability?

  • Which failed creation have I not forgotten or let go of?

  • Do I live up to my partner's expectations of me sexually?

  • Am I happy with my sex life and sexuality?

  • Does my life feel like a fertile ground for new opportunities and growth?

  • Have I fully embraced my creative power?

  • Do I strongly resist change and new ideas?

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