Shock and Emotional Trauma

  • 12 Tools for Building & Rebuilding Trust in Your Relationship

    Rebuilding trust after a betrayal is difficult - especially when you feel like your heart is all caged up and there’s nothing you seem to be able to do to get through to it.

    As someone who has been there, I can honestly tell that this is not going to be easy... like forgiveness work, the exercises are simple but can be incredibly difficult to actually do.

    Likewise, you’ll hear people say that forgiveness and trust exercises are useless, which is true if your intention is wrong.

    Get your intention right and really mean for trust be granted again and it will happen - the exercises will work their magic.

  • 5 ways an abusive relationship changes you

    The worst thing about being in an abusive relationship with a bully, abuser or narcissist is the long-term damage it does to your self-esteem – the way it changes how you feel about, see and interact with the world.

  • 5 ways that narcissists and psychopaths break down your self esteem in abusive relationships

    Maybe it’s a result of the greed and ego focus of the world we live in, but many of us are, or have been in relationship with narcissists and psychopaths.

    How do narcissists and psychopaths break down your self-esteem in abusive relationships?

  • 8 dangerous myths about Twin Flame relationships

    8 dangerous myths about Twin Flame relationships

    When you first hear about Twin Flames the idea is appealing - largely because it’s misunderstood at first.

    Most people make the mistake of thinking that a Twin Flame means guaranteed love - a guaranteed relationship.

    The second reason that Twin Flames appeal is this desperate need we all have to be special - at least to one person… The One.

    In this regard, ego has really screwed us over, as has society, with this idea of entitlement to love, a guarantee of love from Divine sources.

  • A coaching tool for releasing depression & suicidal thoughts

    A coaching tool that you can use to release depression and suicidal thoughts.

    If you’ve battled the grip of depression and suicide in your life, then you’ll know just how insidious and tenacious that aspect can be.

  • A Course in Miracles (ACIM) Daily Prayers for Lightworkers

    The two prayers below are daily prayers crafted from the A Course in Miracles (ACIM) text, and include what is instructed to be prayed for daily.

    An alternate way to use these is to use them as a dedication before repeating the Lord's Prayer or Ana B'Koach three times.

  • A Course in Miracles (ACIM) Prayer for Healing for Lightworkers

    This prayer is carefully crafted from the direct statements from A Course in Miracles, and can practically be used at any time, for any application. It's one-size fits all :)

    You can also use sections of the prayer alone for specific applications. Each paragraph or verse of the prayer can be used as a standalone, with Lord heal me, Lord atone for me as the opening line.

  • A Course In Miracles - The Cliff Notes

    If you are interested in A Course in Miracles and would like to further your practice, but aren’t quite understanding the text, or are battling to read it, then this is a practical guide for daily actions to keep you in line with ACIM practice.

  • A healer's perspective on manifestation

    A healer's perspective on manifestation

    A thought just occurred... the whole concept of single-mindedly focusing on a goal when you're manifesting is really difficult to do, and it's where most of us fall over.

    And then I realized its because it's an unnatural process - it requires us to ignore the shadow: the doubts and fears etc.

    Those ego/shadow emotions are not emotions that like to be ignored - if you just avoid them, they only get louder and louder.

    Then I thought, there has to be a way or point that the alignment with the resonance happens instantaneously - as a revelation.

  • About Being Benevolent and All Loving

    The very idea that you should be able to feel love for them - that you even exist in the first place - that's the ego trap.

    You will change and vacillate as you grow... sometimes you'll have hope, at other times you will feel disdain, at others complete disappointment.

  • Accepting Death

    The ego or spiritual journey has as one of its goals that you accept death, the transience of life.

    This is one of the more vague pieces of the puzzle that doesn't readily make sense.

  • Accepting Death

    The ego or spiritual journey has as one of its goals that you accept death, the transience of life.

    This is one of the more vague pieces of the puzzle that doesn't readily make sense.

  • America & the Current Ugliness

    I lived through the apartheid changeover in South Africa. In fact I turned 16 the day after the famous 1994 elections. When I entered high school, I went into a racially-integrated school because racial segregation had been lifted.

    Over the past nearly 23 years I’ve watched my country and people evolve… and it has gotten ugly, largely because people are determined to hold onto the ugliness and hatred.

  • An argument for patience

    An argument for patience

    Since achieving enlightenment in December 2016, barriers have dropped away that have enabled me to see the final connections on stuff that I just could never before.

    Like I knew the details of the morphic field, but I couldn't quite see actually how it worked and the mechanisms and how it really all fit in. Now however I can put my mind there and within a while the answer just comes.

    So at the same time, spiritual concepts have really made sense and I've really been able to apply them as tools. Concepts like faith, appreciation, patience, compassion, humility.

    The most fascinating of these though is patience...

    I've been actively applying patience as a tool.

  • An incredible forgiveness release

    An incredible forgiveness release

    What an incredibly powerful and healing day yesterday (16 May 2017) was. In the space of an hour, we reconciled 17 years of pain, abandonment and misunderstanding and achieved a complete forgiveness release among all the parties involved.

    Yes - in an hour, really. Then we went out for milkshakes as a family.

  • Coaching Strategy for Physical System Support & Practical Functionality (Getting stuff done day to day)

    Coaching Strategy for:

    • Physical System Support
    • Practical Functionality (Getting stuff done day to day)

    This will help you face the things you need to do, like work and focus and meetings and chores.

  • Control Issues

    We're definitely butting heads with control structures and 3D souls who want to try and control what they see and cannot understand.

    Luckily yesterday I did see a lot of stuff lift in that regard, and things are starting to flow more easily.

  • EFT Tapping

    Use this EFT tapping technique to help remove negative emotions and calm down your system.

  • Ego Deaths EVERYWHERE... tee hee hee

    I’m sorry, I can’t help finding it just a little funny watching all these ego deaths around me the past few days.

    Part of me, first of all, really can’t believe I used to be that bad and take stuff that personally - and yes I can clearly see some of my old behaviors in others lol

    Secondly, I am truly staggered at how much people seem to be determined to hang onto their drama and take it all personally. I was unpacking this with someone and it dawned on me that a lot of this is caused by boredom actually.

  • Ego Deaths, Rock Bottoms & I Don't Matter

    When this stage of the journey first started happening to me, I couldn’t make any sense of it – it doesn’t make sense how accepting that you are worthless can lead to a breakthrough. I mean aren’t we meant to be realising we’re Gods?

    But the lessons kept coming, in deeper and deeper forms, and so I learned to surrenderto them over time, making the time period that they lasted shorter.

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