Solar Plexus Chakra

Your Solar Plexus Chakra is located just below your rib cage, in the middle, around the area you usually get heartburn. This chakra responds to yellow.

You can stimulate this chakra manually by just below your rib cage or on the corresponding back area.

Your Solar Plexus life cycle years start on your 14th birthday and continue until your 21st birthday.

The Solar Plexus Chakra is all about your personal power.

 

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Watch the Solar Plexus Chakra Video

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Solar Plexus Chakra Quick Glance

  • COLOR +

    Yellow

  • CRYSTALS +

    Citrine, Amber, Tiger's Eye, Peridot, Yellow Tourmaline and Yellow Topaz

  • PLANETS & SIGNS +

    Sun, Mercury, Jupiter and Mars; Leo, Sagittarius and Virgo

  • AROMATHERAPY +

    Juniper, Lavender, Bergamot, Rosemary

  • GOVERNS +

    Power, self-esteem, self-image, energy, will, responsibility and metabolism

    Respiratory system and diaphragm, digestive system, stomach, liver, gallbladder, kidney, pancreas, adrenal glands, spleen, small intestine, lower back and sympathetic nervous system

  • IMBALANCES +

    Overly aggressive, dominating, controlling, blaming, arrogant, manipulative, power hungry, stubborn, hyperactive, excessively ambitious and competitive, low energy, weak will, poor self-esteem, passive, sluggish, fearful, poor self-discipline, emotionally and physically cold, victim mentality, blaming of others, unreliable, poor digestion

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Solar Plexus Chakra Healing Strategies

  • Take a risk

  • Visit an old friend

  • Have a massage

  • Go on holiday

  • Release unresolved anger

  • Give someone a hug

  • Ground Yourself

  • Work on ego mitigation

  • Do some exercise

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Solar Plexus Chakra Mirrors Questions

  • Where in my life do I want to be more powerful?

  • Do I need to work on my self esteem?

  • Do I judge others I find weak or powerful?

  • Am I afraid that people will judge me when I express my power?

  • What doubts do I have about my personal power?

  • What do I fear about being powerful?

  • Is there a humiliating or shameful incident in my past that makes me afraid to express my personal power?

  • Does it make me feel vulnerable to be around powerful people?

  • What are my unmet expectations about my personal power?

  • Have I damaged or lost a relationship when expressing my power in the past?

  • Do I live up to my own expectations of how powerful i should be?

  • Am I looking for someone else's approval?

  • Do I feel respected by those around me?

  • Do my environments empower me or disempower me?

  • Have I fully embraced my creative power?

  • Does change make me feel powerless?

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