The Butterfly Tapping Technique is the basic release tapping technique used for Mirrors of Relationship releases.
Use this basic two-step tapping process to help your body process and accept releases during your mirrors diagnostic.
In most cases, awareness of the statement alone should release the energy; if not, this process should be enough of an extra boost.
You can comfortably use this with each statement - there is no danger of overusing it.
Step 1: Fix & Release This
- Take either one of your hands and raise your elbow up so it's in front of your nose.
- Now naturally let your hand fall onto the top of your head. The heel of your palm should lie approximately where your hairline is.
- Lightly tap on your head for a few seconds with your fingertips while saying softly: "Release this. Fix this."
- Don't worry about tapping in the right or wrong place - it only matters that you're tapping on your head.
Step 2: Thank You. Store This.
- Take either hand and place your fingertips lightly in the middle of your chest, on your sternum or chest bone.
- Move your hand slightly down so that it lies between your nipples.
- Tap lightly for a few seconds while saying softly: "Thank you. Store this."