Mirrors of Relationship

  • 12 Tools for Building & Rebuilding Trust in Your Relationship

    Rebuilding trust after a betrayal is difficult - especially when you feel like your heart is all caged up and there’s nothing you seem to be able to do to get through to it.

    As someone who has been there, I can honestly tell that this is not going to be easy... like forgiveness work, the exercises are simple but can be incredibly difficult to actually do.

    Likewise, you’ll hear people say that forgiveness and trust exercises are useless, which is true if your intention is wrong.

    Get your intention right and really mean for trust be granted again and it will happen - the exercises will work their magic.

  • 8 dangerous myths about Twin Flame relationships

    8 dangerous myths about Twin Flame relationships

    When you first hear about Twin Flames the idea is appealing - largely because it’s misunderstood at first.

    Most people make the mistake of thinking that a Twin Flame means guaranteed love - a guaranteed relationship.

    The second reason that Twin Flames appeal is this desperate need we all have to be special - at least to one person… The One.

    In this regard, ego has really screwed us over, as has society, with this idea of entitlement to love, a guarantee of love from Divine sources.

  • A Course in Miracles (ACIM) Daily Prayers for Lightworkers

    The two prayers below are daily prayers crafted from the A Course in Miracles (ACIM) text, and include what is instructed to be prayed for daily.

    An alternate way to use these is to use them as a dedication before repeating the Lord's Prayer or Ana B'Koach three times.

  • A Course in Miracles (ACIM) Prayer for Healing for Lightworkers

    This prayer is carefully crafted from the direct statements from A Course in Miracles, and can practically be used at any time, for any application. It's one-size fits all :)

    You can also use sections of the prayer alone for specific applications. Each paragraph or verse of the prayer can be used as a standalone, with Lord heal me, Lord atone for me as the opening line.

  • Anchoring

    Have you ever had a bad experience with somebody and after that your opinion of them just changed?

  • Basic Kinesiology Self Testing

    Use basic kinesiology self testing techniques to test the accuracy of statements you've determined using your Mirrors of Relationship questions.

  • Basic Tapping Process

    The Mirrors of Relationship basic cornerstone tapping process can be used at any time to help you release, accept, fix and balance yourself.

  • Betrayal, Empaths & Narcissists

    Betrayal, Empaths & Narcissists

    As empaths we seem to magnetically attract narcissists.

    I'm still in two minds as to whether there is a twin flame push pull aspect at play here: the purity of the empath further escalates the negativity of the narcissist maybe?

  • Boundary Setting

    This is a three-part boundary setting exercise, conducted over three consecutive days.

  • Camel Pose to Release Blocked Emotion

    Camel Pose is a useful tool to help you release blocked and stuck emotions.

  • Circuit Against Depression

    This five point acupressure circuit will help your body to fight against feelings of depression, helping you to feel lighter.

  • Circuit Against Fear, Anxiety & Panic

    This five point acupressure circuit will help your body to fight against feelings of fear, anxiety and panic.

  • Circuit Against Negativity

    This five point acupressure circuit will help your body to fight against feelings of negativity.

  • Clear Headaches & Sinuses

    Use these acupressure points to clear headaches and sinus or nasal congestion.

    On average, you'll apply pressure to each spot for about a minute.

  • EFT Tapping

    Use this EFT tapping technique to help remove negative emotions and calm down your system.

  • Forgiving Yourself for Breaking God’s Commandments

    Forgiving Yourself for Breaking God’s Commandments

    Twin Flames Break Up Update 1 of 2

    I live a deeply spiritual life, and if you’ve even had the briefest of interactions with me, you’ll know that. I’ll irritate you with how obsessive I am - even if you are deeply spiritual by your own standards. LOL :)

    For me, walking my talk is paramount, and I am VERY self disciplined in what I do. I’m not afraid to tighten my belt, limit myself and stick within very specific boundaries on certain things. Especially in matters spiritual.

    When I first found out that my Twit Flame of four years had been married all the time we’d been involved, I was shocked at a personal level.

    I have all this background with infidelity… ranging all the way back to my very narcissistic father who was a serial cheater.

    So at first, the knowledge that I’d been made a mistress hit me on that level.

    I felt the shame and humiliation and anger and resistance and vulnerability of the experience. Out of character for me, I didn’t cycle this up to a higher recursion. Probably because I was guilty of personalizing it too much.

    So in the past 24 hours when this realization hit me, well, it hit like a ton of bricks to be honest.

  • Get Angry!

    Okay so you pushed the red button... and this is a real emergency!

    You are your wit's end, and unless you get some sort of assistance things are just not looking good.

  • Go Ape

    Use this technique to release shock & trauma and stop the flow of stress chemicals in your body.

  • Going Numb on the Ego Journey - Why you need to create drama

    Going Numb on the Ego Journey - Why you need to create drama

    Thomas Szasz has a few really good books worth reading, if you can get past the superfluous language lol :) One of my favorites is pleasure and pain.

    In the book, Szasz presents the following idea: pleasure is not a thing in and of itself, pleasure is actually the absence of pain.

    So in order to experience pleasure, you need the contrast of pain to know the pain has gone away.

  • Grounding

    Find basic and advanced grounding techniques you can use to help you feel more stable and settled.

    Grounding is a powerful tool to help you feel more settled and secure within your body and space.

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