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  1. Your Previous Relationships

    To begin with, we're going to take a look at you in your past relationships, and compare that to four major relationships you've had.

    There are a number of criteria per person for this exercise, and once we've collated all the results, we're going to do a few more things with them, like comparing them to you and to each other.

    What you need

    You're going to need to identify four major relationship from your past.

    If you don't have four major romantic relationships to call on, then use as many as you have, and then fill the other spots with people you were in love with, or any other person from your life. It doesn't matter what that relationship is, it only matters that that was the answer your mind came up with first - so use it.

    Instructions

    • 1. Below are 5 fields - your name and the names of the four people you've identified as per the instructions above.
      • Complete the fields.
      • At the top of each checklist, the name of the person that checklist is for will appear in the first text box.
      • There is a separate page per person to make it easier.
    • 2. Each point gives you one of two extremes - eg. loving or cold.
      • a. Pick the one that is most appropriate for that person.
      • b. Go with your first gut instinct.
      • c. Complete all the fields - they are all set to required.
    • 4. Once you're done, there will be another set of instructions for you to complete.
    • 3. If you feel you are not getting full benefit from the exercise, then please seek alternative help from a life coach.

  2. Your Email Address
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  3. Please list your name, followed by the names of the people in your four most important relationships - preferably romantic.

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  1. About You in Relationships

    When you look at the characteristics below, which would you say apply to your behaviors, actions and attitude in previous relationships?


  2. This section is completed for
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  3. Were you present in the relationship or absent?
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  4. Were you affectionate or aloof?
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  5. Were you appreciative or nonchalant?
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  6. Were you controlling or carefree?
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  7. Were you committed or withdrawn?
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  8. Were you communicative or quiet?
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  9. Were you considerate or careless?
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  10. Were you consistent or changeable?
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  11. Were you cooperative or contrary?
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  12. Were you understanding or critical?
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  13. Were you decisive or hesitant?
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  14. Were you demanding or relaxed?
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  15. Were you devoted or dismissive?
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  16. Were you respectful or flippant?
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  17. Were you flexible or rigid?
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  18. Were you honest or deceptive?
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  19. Were you responsible or careless?
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  20. Were you confident or insecure?
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  21. Were you trusting or jealous?
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  22. Were you the pursuer or the avoider, the person chasing or being chased?
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  23. Were you warm and loving or cold and distant?
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  24. Were you reliable or unpredictable?
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  25. Were you generous or stingy?
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  26. Were you trustworthy or suspicious?
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  27. Were you forgiving or resentful?
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  28. Your Mirrors

    When you look at the characteristics below, which would you say apply to your behaviors, actions and attitude in previous relationships and in general?


  29. Are you a good person?
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  30. Are you comfortable with who you are?
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  31. Are you an honest person?
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  32. Are you judgemental?
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  33. Do you surrender or are you rigid and resistant?
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  34. Do you think you're worthy of admiration?
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  35. Is there some aspect of yourself that bugs you?
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  36. Do you feel like you've achieved and done enough, lived up to others' expectations?
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  37. Do you feel complete on your own?
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  38. Do you compromise yourself for other people?
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  39. Do you feel like you've lost parts of yourself, perhaps innocence?
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  40. Do you feel inadequate compared to other people?
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  41. Do you feel valued by your family?
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  42. Where do you stand with God?
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  43. Do you have any skeletons you're afraid people will uncover?
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  44. Up until now, would you say you've made healthy relationship choices?
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  45. Do you often find yourself always out of sync with the people around you?
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  46. Forgiveness

    Is there anything from any relationships you have or have had that needs to be forgiven still?

  47. Invalid Input

  48. If Yes, please give details
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  1. Person 1

    When you look at the characteristics below, which would you say apply to this person's behaviors, actions and attitude in your relationships?


  2. This section is completed for
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  3. Was this person present in the relationship or absent?
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  4. Was this person affectionate or aloof?
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  5. Was this person appreciative or nonchalant?
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  6. Was this person controlling or carefree?
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  7. Was this person committed or withdrawn?
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  8. Was this person communicative or quiet?
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  9. Was this person considerate or careless?
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  10. Was this person consistent or changeable?
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  11. Was this person cooperative or contrary?
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  12. Was this person understanding or critical?
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  13. Was this person decisive or hesitant?
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  14. Was this person demanding or relaxed?
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  15. Was this person devoted or dismissive?
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  16. Was this person respectful or flippant?
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  17. Was this person flexible or rigid?
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  18. Was this person honest or deceptive?
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  19. Was this person responsible or careless?
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  20. Was this person confident or insecure?
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  21. Was this person trusting or jealous?
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  22. Was this person the pursuer or the avoider, the person chasing or being chased?
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  23. Was this person warm and loving or cold and distant?
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  24. Was this person reliable or unpredictable?
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  25. Was this person generous or stingy?
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  26. Was this person trustworthy or suspicious?
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  27. Was this person forgiving or resentful?
    Invalid Input

  28. The Mirrors

    When you look at the characteristics below, which would you say apply to this person's behaviors, actions and attitude in previous relationships and in general?


  29. Does this person show me that I'm a good or bad person?
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  30. Can I be myself with this peson?
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  31. Can I be honest with this person?
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  32. Do I judge this person for anything, no matter how small?
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  33. Do I resist this person somehow?
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  34. Do I admire this person?
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  35. Do I accept this person even though they secretly bug me?
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  36. Am I secretly envious or jealous of this person?
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  37. Do I fear losing this person or having them around?
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  38. Do I compromise myself for this person?
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  39. Do I feel like I've lost parts of myself to this person, perhaps innocence?
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  40. Do I feel inadequate compared to this person?
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  41. Do I feel valued by this person?
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  42. Where do you stand with God in terms of your relationship with this person?
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  43. Do you have any skeletons I'm afraid this person will uncover or reveal?
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  44. Would you say this was a healthy relationship?
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  45. Do you often find yourself always out of sync with this person?
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  46. Forgiveness

    Is there anything from this relationship that needs to be forgiven still?

  47. Invalid Input

  48. If Yes, please give details
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  1. Person 2

    When you look at the characteristics below, which would you say apply to this person's behaviors, actions and attitude in your relationships?


  2. This section is completed for
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  3. Was this person present in the relationship or absent?
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  4. Was this person affectionate or aloof?
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  5. Was this person appreciative or nonchalant?
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  6. Was this person controlling or carefree?
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  7. Was this person committed or withdrawn?
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  8. Was this person communicative or quiet?
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  9. Was this person considerate or careless?
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  10. Was this person consistent or changeable?
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  11. Was this person cooperative or contrary?
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  12. Was this person understanding or critical?
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  13. Was this person decisive or hesitant?
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  14. Was this person demanding or relaxed?
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  15. Was this person devoted or dismissive?
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  16. Was this person respectful or flippant?
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  17. Was this person flexible or rigid?
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  18. Was this person honest or deceptive?
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  19. Was this person responsible or careless?
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  20. Was this person confident or insecure?
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  21. Was this person trusting or jealous?
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  22. Was this person the pursuer or the avoider, the person chasing or being chased?
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  23. Was this person warm and loving or cold and distant?
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  24. Was this person reliable or unpredictable?
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  25. Was this person generous or stingy?
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  26. Was this person trustworthy or suspicious?
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  27. Was this person forgiving or resentful?
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  28. The Mirrors

    When you look at the characteristics below, which would you say apply to this person's behaviors, actions and attitude in previous relationships and in general?


  29. Does this person show me that I'm a good or bad person?
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  30. Can I be myself with this peson?
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  31. Can I be honest with this person?
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  32. Do I judge this person for anything, no matter how small?
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  33. Do I resist this person somehow?
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  34. Do I admire this person?
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  35. Do I accept this person even though they secretly bug me?
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  36. Am I secretly envious or jealous of this person?
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  37. Do I fear losing this person or having them around?
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  38. Do I compromise myself for this person?
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  39. Do I feel like I've lost parts of myself to this person, perhaps innocence?
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  40. Do I feel inadequate compared to this person?
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  41. Do I feel valued by this person?
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  42. Where do you stand with God in terms of your relationship with this person?
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  43. Do you have any skeletons I'm afraid this person will uncover or reveal?
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  44. Would you say this was a healthy relationship?
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  45. Do you often find yourself always out of sync with this person?
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  46. Forgiveness

    Is there anything from this relationship that needs to be forgiven still?

  47. Invalid Input

  48. If Yes, please give details
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  1. Person 3

    When you look at the characteristics below, which would you say apply to this person's behaviors, actions and attitude in your relationships?


  2. This section is completed for
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  3. Was this person present in the relationship or absent?
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  4. Was this person affectionate or aloof?
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  5. Was this person appreciative or nonchalant?
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  6. Was this person controlling or carefree?
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  7. Was this person committed or withdrawn?
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  8. Was this person communicative or quiet?
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  9. Was this person considerate or careless?
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  10. Was this person consistent or changeable?
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  11. Was this person cooperative or contrary?
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  12. Was this person understanding or critical?
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  13. Was this person decisive or hesitant?
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  14. Was this person demanding or relaxed?
    Invalid Input

  15. Was this person devoted or dismissive?
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  16. Was this person respectful or flippant?
    Invalid Input

  17. Was this person flexible or rigid?
    Invalid Input

  18. Was this person honest or deceptive?
    Invalid Input

  19. Was this person responsible or careless?
    Invalid Input

  20. Was this person confident or insecure?
    Invalid Input

  21. Was this person trusting or jealous?
    Invalid Input

  22. Was this person the pursuer or the avoider, the person chasing or being chased?
    Invalid Input

  23. Was this person warm and loving or cold and distant?
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  24. Was this person reliable or unpredictable?
    Invalid Input

  25. Was this person generous or stingy?
    Invalid Input

  26. Was this person trustworthy or suspicious?
    Invalid Input

  27. Was this person forgiving or resentful?
    Invalid Input

  28. The Mirrors

    When you look at the characteristics below, which would you say apply to this person's behaviors, actions and attitude in previous relationships and in general?


  29. Does this person show me that I'm a good or bad person?
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  30. Can I be myself with this peson?
    Invalid Input

  31. Can I be honest with this person?
    Invalid Input

  32. Do I judge this person for anything, no matter how small?
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  33. Do I resist this person somehow?
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  34. Do I admire this person?
    Invalid Input

  35. Do I accept this person even though they secretly bug me?
    Invalid Input

  36. Am I secretly envious or jealous of this person?
    Invalid Input

  37. Do I fear losing this person or having them around?
    Invalid Input

  38. Do I compromise myself for this person?
    Invalid Input

  39. Do I feel like I've lost parts of myself to this person, perhaps innocence?
    Invalid Input

  40. Do I feel inadequate compared to this person?
    Invalid Input

  41. Do I feel valued by this person?
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  42. Where do you stand with God in terms of your relationship with this person?
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  43. Do you have any skeletons I'm afraid this person will uncover or reveal?
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  44. Would you say this was a healthy relationship?
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  45. Do you often find yourself always out of sync with this person?
    Invalid Input

  46. Forgiveness

    Is there anything from this relationship that needs to be forgiven still?

  47. Invalid Input

  48. If Yes, please give details
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  1. Person 4

    When you look at the characteristics below, which would you say apply to this person's behaviors, actions and attitude in your relationships?


  2. This section is completed for
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  3. Was this person present in the relationship or absent?
    Invalid Input

  4. Was this person affectionate or aloof?
    Invalid Input

  5. Was this person appreciative or nonchalant?
    Invalid Input

  6. Was this person controlling or carefree?
    Invalid Input

  7. Was this person committed or withdrawn?
    Invalid Input

  8. Was this person communicative or quiet?
    Invalid Input

  9. Was this person considerate or careless?
    Invalid Input

  10. Was this person consistent or changeable?
    Invalid Input

  11. Was this person cooperative or contrary?
    Invalid Input

  12. Was this person understanding or critical?
    Invalid Input

  13. Was this person decisive or hesitant?
    Invalid Input

  14. Was this person demanding or relaxed?
    Invalid Input

  15. Was this person devoted or dismissive?
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  16. Was this person respectful or flippant?
    Invalid Input

  17. Was this person flexible or rigid?
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  18. Was this person honest or deceptive?
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  19. Was this person responsible or careless?
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  20. Was this person confident or insecure?
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  21. Was this person trusting or jealous?
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  22. Was this person the pursuer or the avoider, the person chasing or being chased?
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  23. Was this person warm and loving or cold and distant?
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  24. Was this person reliable or unpredictable?
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  25. Was this person generous or stingy?
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  26. Was this person trustworthy or suspicious?
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  27. Was this person forgiving or resentful?
    Invalid Input

  28. The Mirrors

    When you look at the characteristics below, which would you say apply to this person's behaviors, actions and attitude in previous relationships and in general?


  29. Does this person show me that I'm a good or bad person?
    Invalid Input

  30. Can I be myself with this peson?
    Invalid Input

  31. Can I be honest with this person?
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  32. Do I judge this person for anything, no matter how small?
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  33. Do I resist this person somehow?
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  34. Do I admire this person?
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  35. Do I accept this person even though they secretly bug me?
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  36. Am I secretly envious or jealous of this person?
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  37. Do I fear losing this person or having them around?
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  38. Do I compromise myself for this person?
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  39. Do I feel like I've lost parts of myself to this person, perhaps innocence?
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  40. Do I feel inadequate compared to this person?
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  41. Do I feel valued by this person?
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  42. Where do you stand with God in terms of your relationship with this person?
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  43. Do you have any skeletons I'm afraid this person will uncover or reveal?
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  44. Would you say this was a healthy relationship?
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  45. Do you often find yourself always out of sync with this person?
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  46. Forgiveness

    Is there anything from this relationship that needs to be forgiven still?

  47. Invalid Input

  48. If Yes, please give details
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