Meditation Focus Tool
💠 LEARN HOW TO FOCUS IN MEDITATION 💠
Use this tool to help you improve your focus when you are meditating.
Meditation Focus Tool
The Meditation Focus Tool is designed to help you overcome the way your mind drifts off when you are meditating.
The premise is simple... watch the little animation below, while focusing on ONE ELEMENT only.
It doesn't matter which little character or element you pick, just pick one and STAY focused on it.
The point is to KEEP your focus and attention on the element you've chosen, and NOT let your eye (and mind) get distracted by the other moving elements.
If the element you've chosen feels easy to stay focused on, then pick another one that isn't easy to stay focused on.
No one is here to judge you, or even to see how well, or badly, you do.
So you need to be honest with yourself... is your eye staying focused? Are you too easily distracted? Are you zoning out?
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Once you start working with healing tools, it can get addictive quickly - especially as you begin to see results, and changes in the way you think and feel.
So, you might suddenly realize you want to go even further, and probably faster, or you've hit a major stumbling block that you need help clearing, or you are in shifting overload and experiencing physical, emotional and mental symptoms you need help with. That's what this section is for!
Simply pop us a message - or reach out via one of the message services listed below - and we'll have a coach or healer get back to you to assist you. This is a paid for service.