So we’ve just passed the once-in-a-lifetime Super Blue Blood Full Moon a few days ago, and symptoms have been all over the place - including spiritual and physical symptoms.

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So if ever there was a day I was going to curl up and die and give up, yesterday was it. There’s some peace of mind that I wasn’t the only one... The last period has been a bit rough, hey?

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Um ya, so when did it become the 12th already lol? Wow what a wild ride the last week has been! Busy, eventful, exhausting... battling to focus and serious nesting!

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To start with, sleep and dreams are crazy! So if you’re managing to get any sleep, it seems to be filled with dreams. Dreams you need a day of rest to recuperate from.

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Gearing up for Easter - the busy shifting time is starting to kick off & why you do deserve a leading spiritual role. This check-in is more of a heads up than anything else.

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Kids, selfishness, irritation, kidneys, fatigue, lack of focus, spiritual journey reality checks, recommitment, internal vs. external validation, and ego deaths & resurrections.

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Energies have been hectic! If you feel like you're taking serious strain the past few days, then check your empath load and your water consumption - your hydration levels.

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This one is a mixed bag, and I have various theories on that - including level of development, natural flip flops, big breakthroughs, surges, and feeling good or reasonable.

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How the same energy uniquely affects us and how this creates unique journeys for each person that are still standard and contain absolute truths.

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Use Life Coaches Toolbox's 'Is Your Fear Valid Flowchart' to determine if you are working with a fear that is valid, or if you need to seek out more professional healing help.

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Release Your Fears

This is a great way to release large amounts of fear, or fear in general - as well as is a powerful exercise that yields instantaneous results.

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Is Your Fear Valid?

There are many ways to start praying - but praying from the heart, or talking to God, is the best way to go.

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Right now the world is in chaos. People are being laid off, others are dying and it feels a bit like we're constantly waiting for the other shoe to drop.

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With so much going on in the world around us right now, what can you do to help others if they have been personally affected?

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In personal development we're told to surrender to & accept an issue or situation - but how do you begin to surrender to and accept situations in life?

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I remember hearing the term "stress" for the first time and not knowing what it was. Like current trends of FOMO, stress was the trending topic.

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Click through to listen to or download this podcast, read the related article, and to find out more about Rowena.

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If you don't want to eat because you're triggered by stress and emotion, then clear it away. You won't need to overeat if you're feeling at peace, secure and properly rested.

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What does it mean to transcend, how does it shortcut your personal growth and how exactly do you do it?

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In this collection of suicide and depression tools, you'll find unique resources that help deal with the specific aspects of suicide and depression.

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If you've ever battled the grip of depression and suicide in your life, then you'll know just how insidious and tenacious these aspects can be.

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Hahahaha... and you thought you learned anything in isolation ;)

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Unpack the reasons behind why souls on a spiritual journey often have to face the dragon of depression and suicide.

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The ego or spiritual journey has as one of its goals that you accept death, the transience of life. This is one of the more vague pieces of the puzzle that doesn't readily make sense.

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With so many people moving house, don't forget to cut cords before you leave. It helps to tie a bunch of cords (pieces of string or wool) to something in the house, and cut or burn them.

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There's very little as mentally and emotionally taxing as being worried about money. So how do you release the anxiety and let money flow?

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Many of us complain about being unable to sleep at night because our mind is racing with thoughts - especially when we're stressed.

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Okay so the obvious symptoms of anger is the actual emotion of anger, with lots of inner voice dialogue and lashing out in inner dialogue conversations.

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It's NOT about you - it's global... and shit is hectic out there!

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When intense emotions hit, coming on over a short period of time, when you're at the bottom of that hole - and you don't know where to turn or what to do.

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This illustrates how the concepts of energy, God, and the Morphic Field are related to one another.

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What could the Age of Aquarius mean in terms of your expanded understanding and consciousness – and how can you use it to help you?

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This covers the important metaphysical and healing associations for the Five Elements as used in Chinese Medicine, and with Meridians.

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View the Elements Emotions

The Five Elements Meridian Emotions Chart is a list of emotions linked to each of the Meridians, and the 5 elements from Chinese Medicine.

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View the Elements Attributes

The Chinese Clock & Meridian Cycles is a map of the 24-hour shifting and healing cycle that your body undergoes every day.

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View the Elements Attributes

View the Elements Emotions

Sacred protocol for spiritual students, seekers, and initiates, involves never giving the students anything that they are not prepared to handle.

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Understand metaphysical roles such as prophets, messiahs, seers, sages, magicians, mages, alchemists and the hekoya, trickster or sacred clown.

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What does it mean to be a lightworker, what is the lightworker mission and what are you expected to do in your role as a lightworker?

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Do you think you're the Messiah? Do you long to be the Messiah? Here you can identify what the lessons and characteristics of a Messiah are - and see if you're up to the task.

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The idea that "everything is energy and thought" is one of the more difficult concepts to understand on the journey.

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There is none. There is no such thing as an original thought. Every thought that exists is a recursion of the original separation and unification of I AM.

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This article includes concepts such as themes for messianic lessons, how ego is pushing back, clearing up karma & enlightenment, and manifestation.

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In this we take a look at the Primordial Creation Story, as well as concepts like time being the space that turns thought into experience.

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Read the Creation Story

So how do you understand time as a dimension - and why is it even important to understand it?

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Understand time, fate, choice & destiny - and how they apply to our spiritual growth & journeys.

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I've reached an interesting stage on unpacking free will, a stage that always happens for me. So this post is about the content, as well as the mechanism of the stage I’m at.

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This is a plane of free will. Free will is always honored first. That's what they mean by we're born as Gods - our free will is honored first.

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Until we redress our karmic debts, we're doomed to be stuck on this earth plane. How do you free yourself from the trap of karma?

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A completely different take on the creation or evolution debate, unpacking how both can fit in according to spiritual principles.

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I've found myself unable to think or process - or even consider facing a technological device.

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People have difficulty with the technical concepts around what God is - this analogy will help you understand God as ALL.

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In Understanding the Human Soul & Soul Aspects we take a closer look at how the human soul is constructed, and the concept of past lives.

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More Tools for Past Lives

Have you had a surprise visit from Lucifer asking for healing, or have you been thinking that you are Satanic and evil lately? You're not alone.

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Building on alternate timelines knowledge - we've been shown that tinnitus is basically them changing the frequency of your body's 'radio station' to align you with a different timeline.

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In Understanding God As All-That-Is we take a look at the concept of God as separate, while still being everything that exists.

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It's difficult to explain alternate realities and how the geography works, and most people default to the never ending dandelion as a metaphor.

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The lessons like non-attachment and responsibility = power are big lessons for a reason - when you get them, you really do change in a big way.

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I've chosen to step back from the light show, because it takes energy for them send that. I allow God direct access to my mind all the time.

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So if the fact that I have incredible insight into stuff scares you about me, then you will be petrified by the end of this article.

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This infographic is a graphic display of the Human Consciousness Scale from Sir David Hawkins, in his book Power vs Force (1994).

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I've really felt like Alice over the past month... the word is wow. We stop there cos no word is big enough to describe what I've seen.

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I don't often get tangible experiences to illustrate what it's like for me since I crossed over, but my current loss experience is unfolding.

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When you read these posts you may experience energy movements, feeling nauseous, crying, releases and more.

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When you're reading these posts, you're reaching a higher level resonance. While you're reading, try scribbling down your thoughts one at a time as they happen.

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This illustrates how the concepts of energy, God, and the Morphic Field are related to one another.

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One of the interesting things that's happened with my recent surges is that I am aware of the field and what's happening in it ALL THE TIME.

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I mention the morphic or holographic field a lot, because it's crucial to understanding everything... but like everything, this unfolds in layers.

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What it's like working in the holographic or morphic field and how it impacts our personal development & spiritual growth work.

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I just want to say first that the smoking thing is common and I've met more than a few clients who chose to START smoking.

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What do we mean when we speak about the holographic nature of reality and the fact that we live in a holographic experience?

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In this infographic we explain how your soul engages in the morphic field, to help you understand the field better.

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The creation story for lightworkers, lightwarriors, twin flames, star seeds & other light beings.

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In this we take a look at the Primordial Creation Story, as well as concepts like time being the space that turns thought into experience.

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Read the Creation Story

There's a vision they keep showing me – Jesus in the garden of Gethsemane. the whole thing is a monologue of Jesus's experience and prayer.

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Like so many other lightworkers, I come from a strict religious background. I grew to hate Christianity.

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In the unequal 3D/4D world, the idea of unconditional loves exists. In a 5D world however,when it comes to a mother's love... it's fair and just.

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An info-graphic showing the orders of creation and the 12 dimensions of reality that explains the unification and individuation process.

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In this infographic we explain the technicalities of the actual Morphic or Holographic Field, using the Internet as an analogy.

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Working in the Field

This is basically is an overview of the different kinds of lessons I've identified during the journey.

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Understanding the Age of Aquarius.

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As the shift and awakening continue around the world, what practical changes can we expect?

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How can you expect your life, healing and growth to change over the next few months and years, and what are the lessons you should be looking out for?

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Spiritual growth WILL impact your life.

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What kinds of experiences can you expect during practical life on a spiritual journey?

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We realise we HAVE TO make money to survive in the 3D world, but for many of us, we can't stomach doing exactly what we did before, and we're looking for alternatives that allow 5D living.

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When you read these posts you can experience energy movements, feeling nauseous, crying, releases and more.

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Ascension Flu is the process of physical detoxification that your body undertakes in order for you to process emotional, mental and spiritual healing.

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This illustrates how the concepts of energy, God, and the Morphic Field are related to one another.

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Read More on God

I've reached an interesting stage on unpacking free will, a stage that always happens for me. So this post is about the content, as well as the mechanism of the stage I’m at.

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Off the top of your head, list any 33 words in random order, without stopping. It can be any words, but not a memorized piece of prose or poetry.

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With so many people experiencing this shift via spiritual awakenings or kundalini openings, what can you expect if it happens to you?

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Many are experiencing a spiritual awakening, experiencing changes, and going through things that they can't quite clarify or understand.

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What it means to start being a Lightworker voice, the fear & shame you face, and how we use critical mass to change the world.

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So loads of us have been getting lots of signs the past while, and I was thinking about the purpose of this flood of signs yesterday - signs are a tool of subconscious manifestation.

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In The Gift of Loneliness Infographic we take a look at why we experience loneliness as humans, and the other wonderful gifts that loneliness offers us in the human experience.

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When you encounter a situation that relates to an aspect, your vibrational response is aligned to fetch a certain set of responses based on the presence of that energy.

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A generational pattern is a belief, fear, energy, habit, pattern you inherit from one of your parents. It's like family karma - not passed down from soul to soul; but from parent to child.

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The trap of relationships contains, as a presupposition, the concept that you can have a shared life or experience with anybody.

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It often seems like the more you evolve spiritually, the more people misunderstand you. So why does humility get labeled as arrogance?

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The problem is the 500s level, Christianity and external validation. We've confused spirituality - and pretty much everything - with likability.

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What do we mean when we speak about the holographic nature of reality and the fact that we live in a holographic experience?

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The word empath is a hot trend in spiritual & growth circles, and we have an idea of what an empath is... but what does it mean to BE an empath?

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The really crappy thing about being an empath is that when people are feeling stuff, you are too. But the thing about us though is that we are stronger than most.

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So the theme for almost everyone I'm speaking to right now is, or is becoming, having courage to walk your talk.

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The Martian, starring Matt Damon, is a movie that will restore your faith in the human spirit and challenge what is possible for you to achieve.

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Stuart Chase encapsulates it beautifully in one of my favourite quotes: 'For those who believe, no proof is necessary. For those who don't believe, no proof is possible.'

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The following model for the levels of personal growth is a life coaching model based on PEMS – physical, emotional, mental and spiritual.

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This is basically is an overview of the different kinds of lessons I've identified during the journey.

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3D ain't fun... and the people in it are weird.

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This was a tough one to title, not gonna lie, because it's about how we are alienated and isolated by society as we grow spiritually, and some of the reasons why.

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If you think about it, you'll realize that society is built around "don't offend or get offended."

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In this we take a look at the Primordial Creation Story, as well as concepts like time being the space that turns thought into experience.

View the Infographic!

Read the Creation Story

There's Buddhist Koan that reads: "Before enlightenment, carry water, chop wood. After enlightenment, carry water, chop wood."

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So this piece is a question that I've been asking for a while and people have been asking with me - why do I develop so fast compared to others?

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So this theme has really been prevalent the past few days... giving up and what's the point?

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I'm watching lots and lots of people surge into the stage of major downloads and pouring through reams of downloads and insights.

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Extra elements shown to me about a year ago included crystals, oil, electricity - making it wood, metal, earth, water, air, fire, light, ether and thought.

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The very idea that you should be able to feel love for humanity - that you even exist in the first place - that's the ego trap.

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What does it mean to be a lightworker, what is the lightworker mission and what are you expected to do in your role as a lightworker?

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I've pondered for a while about writing this piece, because oh wow, I don't feel like the bristling egos that will feel the need to confront me.

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Being back in 3D world with my new awareness and insight has made seeing the stuff easier to do, compared to what I used to see years ago... but it doesn't make humans easier to handle.

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For spiritual peeps around the world, there has been a sense of coming back down to Earth and feeling decidedly human again – after years of spiritual surges.

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How the same energy uniquely affects us and how this creates unique journeys for each person that are still standard and contain absolute truths.

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When you read these posts you can experience energy movements, feeling nauseous, crying, releases and more.

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So this is the bit you really want from me... the cliff notes for reaching ascension.

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The Ask for Forgiveness to be Chosen for You is an exercise you can turn to when you are not achieving forgiveness in any other way.

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In How to Rest we take a look at resting - which is something you'd think we all already know how to do. Alas not; we're taught to work, but not rest. Probably why we have so much stress.

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Signs You Need to Rest

This simple prayer, to Ask the Holy Spirit for help, can be used by anyone, in any circumstance, for anything. It is short, sweet, and powerful.

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A simple, but effective Prayer to help you achieve peace and forgiveness.

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Try our Forgiveness App

This is great for when you are working directly on past life issues or when you do not know where the forgiveness block you are having is.

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This simple and powerful daily prayer puts the Holy Spirit firmly into your corner, and makes sure you always start your day on the right foot.

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The Prayer for Relationship Harmony, or The Prayer to Dedicate Relationships to Holiness, invites the Holy Spirit to enter your relationship.

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Try our Forgiveness App

This is a great way to release large amounts of fear, or fear in general - as well as is a powerful exercise that yields instantaneous results.

View the Infographic!

Is Your Fear Valid?

The new generation of children; star, crystal and indigo children, require different handling to traditional parenting methods.

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So as all these wonderful experiences open up and you get messages and meet guides, etc, how do you stop yourself from getting blocked by fear or doubt?

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Find out what your overall level of development is, or what level your current issues are at.

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This is a fun, light tool I just stumbled onto randomly ;) Language & phonetics, you'll eventually come to realize, are massive parts of spirituality & the journey.

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Using the astrological time of conception, if it can be calculated, as a map to understand the influence of your parent's relationship in your life.

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This list of terminology will give you vocabulary for common spiritual experiences that you don't necessarily have words for.

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The Emotional Scale is a tool that enables you to gradually improve your mood, in a sustainable way, as opposed to a sudden leap that does not last.

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Express Your Feelings

This prayer is carefully crafted from the direct statements from A Course in Miracles urtext.

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The two prayers below are daily prayers crafted from the A Course in Miracles (ACIM) urtext, and include what is instructed to be prayed daily.

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Today I ask only for the day that God would have me have. If you will have me do it, I will do it. If you will not have me do it, I will not do it.

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This can be used to release anything related to a person.

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It is not possible for me to have a Holy Instant without my brother, or for him to have one without me.

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In order to heal the world and fix it, we need to start taking action wherever and whenever we can.

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What's new?

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This is off topic, but is still a BIG part right now.

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Posts being deleted, people (perhaps you) getting locked out of their accounts, not receiving notifications...

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Use the 'Be Greatful' Gratitude Exercise to daydream your way into a better life by finding a new sense of gratitude for everything around you.

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More Gratitude Exercises

One of the big issues is that we don't know what's right and what's wrong.

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On one level, we're ALL Twin Flames, because every lightworker on Earth shares a common soul aspect.

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This pattern is personal and macro... and possibly one of the most demoralising things we face, because it keeps hitting us again and again.

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This infographic is a graphic display of the Human Consciousness Scale from Sir David Hawkins, in his book Power vs Force (1994).

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Try the App for Free

Ideas and tips on how to express your feelings, as well as a list of emotions that help increase your emotional vocabulary.

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More on Feelings

In How to Rest we take a look at resting - which is something you'd think we all already know how to do. Alas not; we're taught to work, but not rest. Probably why we have so much stress.

View the Infographic!

Signs You Need to Rest

If you've battled depression & suicide before, then you'll know just how insidious & tenacious these aspects are.

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What does it mean to transcend, how does it shortcut your personal growth and how exactly do you do it?

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Powerless. Impotent. Useless. Worthless. Frustrated. Impatient. There are more words I could add to describe this past period, but these sum it up.

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When you're in the midst of a tumultuous or stressful situation, your inner voice often tends to run rampant with every possible thought.

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When we get into a fight or argument, or feel less-than the other person, we imbue them with qualities that lift them above our own feelings.

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When you have a big event, meeting or presentation approaching, you become filled with both anticipation and nerves.

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This strategy has developed as I've been thinking about addiction as the polarity scale of free will, and so it is untested.

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In personal development we're told to surrender to & accept an issue or situation - but how do you begin to surrender to and accept situations in life?

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Nothing beats the power of a good question to get your mind spinning, and these questions have the power to change your life.

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What can you do if your child's personality and behavior has suddenly changed – what is behind this shift & how can you help?

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Whether or not you like it, your children will most likely be exposed to drugs at some point in their lives. What can you expect to face?

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A relationship life coaching strategy for when you and your ex want to get back together and rekindle your romantic flame.

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This will help you face the things you need to do - like work, focus, meetings and chores.

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Life coaching processes to help you reboot your senses, change your perception of stimuli, and feel more creative and focused.

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Affirmations are a very popular tool, but sometimes when we say them, we can feel that our bodies disagree with us.

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These six life coaching tips can help you make sure that your next plan will work more effectively by including your body, mind and heart.

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Lent is 40 days of voluntary sacrifice to mark the 40 days Jesus was in the desert. The rules are that you sacrifice something that will be difficult for you to give up.

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So yes - A LOT has happened this year. Even if you don't write your answers down, at least do the post mentally for yourself - writing it down will help.

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We focus so much in our day-to-day lives on physical & emotional stuff that we forget the spiritual as practically applicable.

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Let her rip - you have free reign to say anything you want about or to me - I will leave it posted and face you.

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One of my awesome clients has agreed to let me use this transcript of our session to show you healing in action, and how to jump to a higher lesson levels. My deepest thanks!

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Ego is the tool that enables us to break a larger soul into smaller, individuated pieces that have a complete identity.

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7Ps of Ego Infographic

Mirrors Infographic

We speak a lot about ego reactions, responses and emotions, but there's a key point that everyone misses.

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7Ps of Ego Infographic

7Ps of Ego Kids Infographic

7Ps of Ego Questions

The Ego Layers of Separation Infographic is a model to help you understand the layers that make up your ego, or the separation, that you feel from yourself, God & others.

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Use the acronym CHILLS to remember what mechanisms Ego uses to create hierarchy and separation within us.

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View the CHILLS Questions

The CHILLS Mechanisms of Ego Question Wheel is an easy-to-use question set to help you deal with Ego issues in yourself and others.

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View the CHILLS Mechanism

The CHILLS Mechanisms of Ego Question Wheel is an easy-to-use question set to help you deal with Ego issues in yourself and others.

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7Ps of Ego Infographic

7Ps of Ego Kids Infographic

What are the 7 most common ways that your Ego or Dark expresses itself in everyday life? How do these Ego layers create separation within us, and separation from God?

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7Ps of Ego Infographic

7Ps of Ego Questions

This infographic help our younger audience understand complex concepts, such as Ego and it's manifestations in daily life.

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7Ps of Ego Infographic

7Ps of Ego Questions

Ego is the thought that you are separate from God, and is your sense of identity. It's the idea that you as a person exist, and that your soul identity continues after death.

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Ego is the mechanism of creation and it allows us to break one large soul into smaller individuated pieces that are complete within their own right.

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So what really happens inside you when your ego gets in the way of a heartfelt response and effective communication?

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One of the reasons that physical healing miracles are held above other emotional healing, for example, is that it requires detachment from the body.

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If the person agrees with you, you're passionate. If your point of view offends them or conflicts theirs, or seems to offer more logic than theirs, then you are aggressive.

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In this infographic, we unpack ways that we all personalize experiences and work our way down into a depression...

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More Tools for Depression

Why it feels like you are so much less important than everyone else right now. This response will fit what a lot of you are feeling.

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Ego deaths are going to come in an area of challenge for you - mine were money, people and relationships. An ego death is a loss of something you wanted for the self.

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When this happened to me, it didn't make any sense at all. It doesn't make sense that accepting you are worthless leads to a breakthrough.

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I find it funny watching all these ego deaths around me the past few days. I can't believe I used take that stuff personally.

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So before I even explain the process, I have to explain why we do shadow work and why it's not a bad thing.

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The single most important concept that you need to understand in order to start understanding ego, is personalization.

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The Ego Emotions Question Wheel can be used to help you work through your own Ego responses, as well as those of others.

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The most frustrating thing about working with ego is the deep attachment to personalisation, victim mentality, suffering and the willful ignorance.

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Basics time: an ego death is a loss of something you perceive you want - the deep and awful realization that this desire you had will never be fulfilled.

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As we've said, this is FINALLY the shift of turnarounds, lol, and this aspect is no different.

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Hahahaha... and you thought you learned anything in isolation ;)

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So people are starting to get irritated by the Secret and Abraham Hicks and others who teach manifestation for the purposes of your ego.

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Wow - had no idea how to title this, so just read it please lol ;)

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The more I think about conversion vs seeking, the more I realise that conversion is lazy faith. It's all about building faith.

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I can see people waking up to the fear of judgement from humans around them as they step forward and show themselves.

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In one of his books, Szasz states: pleasure is not a thing in and of itself, pleasure is the absence of pain.

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It's NOT about you - it's global... and shit is hectic out there!

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How perfect is this as a summation of what is wrong with the world and people today? All of these aspects are expressions & reactions of ego.

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Notes for all the main areas, tied to my personal shift. Not something I'd usually post, but the ALDG group members enjoyed it.

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A big core I keep coming to is people have confused desire with free will. They think free will means they will desire to do something.

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I – like so many of us – have been fascinated by human behavior my whole life, which of course has lead to a lot of reading books.

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Anything under six months is just an ego death. You will have millions of these. 18 months to 20 YEARS-plus is a Dark Night.

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Learn More About Lessons

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Common Ego Traps looks at some of the more frequent ways that Ego tries to trip you up and trap you while you're on a spiritual or personal growth journey.

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Ego deaths are going to come in an area of challenge for you - mine were money, people and relationships. An ego death is a loss of something you wanted for the self.

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A Trial by Fire, or Dark Night of the Soul, is a period of time that lasts a few years, in which everything seems to go wrong and you are stripped bare, often losing everything.

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Use Life Coaches Toolbox's 'Is Your Fear Valid Flowchart' to determine if you are working with a fear that is valid, or if you need to seek out more professional healing help.

View the Infographic!

Release Your Fears

A Dark Night of the Soul is not something the universe gives you a heads up about; you discover along the way that this is already where you are.

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An inspirational poem for all of you - you're loved and you matter. "Yours is the Earth and everything that's in it, and - which is more - you'll be a Man, my son!"

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Our isolation, and somewhat prickly personalities, lead us to not participate in the world. We feel this loss when we see our lives compare to others.

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Basics time: an ego death is a loss of something you perceive you want - the deep and awful realization that this desire you had will never be fulfilled.

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Around the world over the past three years, and for most of our lives, spiritual journeyers have been going through literal hell.

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From a spiritual point of view, the attainment of reaching the level of a Dark Night of the Soul is nothing to be sneezed at.

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When this happened to me, it didn't make any sense at all. It doesn't make sense that accepting you are worthless leads to a breakthrough.

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Why do spiritual journeyers often have to face depression and suicide?

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When you have extreme spiritual trials, it's really difficult to keep your faith while looking at a life that seems to be falling apart.

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So before I even explain the process, I have to explain why we do shadow work and why it's not a bad thing.

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Lessons of pain, or ego deaths as they are known, are one of the more difficult things to accept about life - and it's something everyone tries to avoid.

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I urge you to wait and NOT ACT, because what you're feeling and experiencing will pass, and taking action may lead to regret later.

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What kinds of lessons and experiences can you expect when you're experiencing a practical 3D life while on a spiritual journey?

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The most frustrating thing about working with ego is the deep attachment to personalisation, victim mentality, suffering and the willful ignorance.

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If you think about it, you'll realize that society is built around "don't offend or get offended."

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Many of us complain about being unable to sleep at night because our mind is racing with thoughts - especially when we're stressed.

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Lots of souls are going through major changes, experiencing loss, having mental breakdowns, manic or severely depressive periods, or are feeling suicidal.

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Cognitive dissonance is a constant struggle for us on the spiritual journey, and it's a more constant companion as you surge higher.

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This alone will trigger a soul retrieval and download, but the Plaedian Tantric Workbook by Amorah Quan Yin has a more complete version of the story in it.

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I find it funny watching all these ego deaths around me the past few days. I can't believe I used take that stuff personally.

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There are two things big souls all have in common: a need to turtle and hibernate and isolate, and a tendency to step on toes.

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We tend of think of stress as a vague umbrella term and we focus only on major life experiences when we think about a stressful life.

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The ego or spiritual journey has as one of its goals that you accept death, the transience of life. This is one of the more vague pieces of the puzzle.

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At the point when I ascended and I realised why complete alone is so important, I was really amazed. You can't rely on external validation to tell you where you are on the journey.

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I had a shamanic clearing done to turn the Masters off, and when I did it, the God Anubis arrived. He called himself my Guardian God - he creates portals to blocks messages from the Masters.

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Wow - had no idea how to title this, so just read it please lol ;)

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Hahahaha... and you thought you learned anything in isolation ;)

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If you're honest, the reason that you started spiritual seeking was because you don't fit into society - people don't understand you.

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It's NOT about you - it's global... and shit is hectic out there!

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Use the Forgiveness Exercise with Energy & Light to facilitate a powerful forgiveness release for yourself and everyone else linked to the situation.

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The Prayer for Relationship Harmony, or The Prayer to Dedicate Relationships to Holiness, invites the Holy Spirit to enter your relationship.

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This illustrates how the concepts of energy, God, and the Morphic Field are related to one another.

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Stuart Chase encapsulates it beautifully in one of my favourite quotes: 'For those who believe, no proof is necessary. For those who don't believe, no proof is possible.'

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The Confession Exercise allows you to work together with someone else to forgive in a conversation, and work on both of your 'stuff' at the same time.

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This is such an important post and I didn't know what to title it... titles have never been my favorite. I'm far too literal lol. I don't do story and fluff well at all.

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Inherently, we understand that forgiveness is powerful technique for freedom, but through lack of experience or understanding, we often don't understand how.

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The biggest mistake is that you think faith is a destination - one day you'll magically have a breakthrough and then you will forgive the person.

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Myths and erroneous beliefs that may be holding you back from achieving the powerful release of forgiveness in your life.

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This is great for when you are working directly on past life issues or when you do not know where the forgiveness block you are having is.

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The Extend Forgiveness Process will take you through a series of healing questions and steps that you can follow in order to extend forgiveness to someone else.

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The Extend Forgiveness Process will take you through a series of healing questions and steps that you can follow in order to ask for forgiveness from someone else.

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Everything IS Source originally, so everything that IS has to be. It can't be destroyed - it can only be moved or transformed.

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The Ask for Forgiveness to be Chosen for You is an exercise you can turn to when you are not achieving forgiveness in any other way.

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At a certain point in your spiritual development you start looking for shortcuts to growth. It's here that you discover forgiveness.

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Around the world spiritual peeps are worried that their future feels uncertain. Why does your life feel uncertain – and why isn't this a bad thing?

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It doesn't really matter what you read or who you speak to, everyone is experiencing some kind of life crisis right now – financial or emotional.

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What an incredible day yesterday was. In the space of an hour, we reconciled 17 years of pain, abandonment & misunderstanding - and achieved complete forgiveness.

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Everything I have seen about Trump so far is people spreading messaging of hatred and fear – we're going to create our own reality with this.

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I've been actively applying patience as a tool. I'm not allowed to start a project I haven't been committed to for at least 72 hours, but I am allowed to plan and shift.

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The whole idea that you automatically want to convert someone because you're spiritual is annoying.

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The more I think about conversion vs seeking, the more I realise that conversion is lazy faith. It's all about building faith.

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In Understanding God As All-That-Is we take a look at the concept of God as separate, while still being everything that exists.

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"Many are called but few are chosen"...should be, "All are called but few choose to listen." therefore, they do not choose right.

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The myth of Ra who fights off the demon of the night in order to make to make the sun rise every morning, has interesting parallels to our lives.

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The all-loving slant of the 3D spiritual world means that we tend to think of spirituality and the journey in terms of emotions - but the journey is mental.

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At a certain stage of the journey, probably a few times over, you will have the following question: what comes from God, and what is my own ego?

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We must all appear before the judgement seat of Christ, that each one may receive what is due him for things done while in the body, good or bad.

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People have difficulty with the technical concepts around what God is; this analogy will help you understand God as ALL.

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Like so many other lightworkers, I come from a strict religious background. I grew to hate Christianity.

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Whether it's a person, relationship, to a situation or to the inevitable, surrender is never easy to do. Especially when it means letting go of something you desire - or need.

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If you need to craft a prayer for a specific purpose, there are a couple of options. First, you could set an intention or second, you could use the confession/faith formula.

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This prayer is carefully crafted from the direct statements from A Course in Miracles urtext.

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The two prayers below are daily prayers crafted from the A Course in Miracles (ACIM) urtext, and include what is instructed to be prayed daily.

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I want, I choose and I am ready to release you from all obligation to me - past, present and future. I release you from all karma and karmic bonds.

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Use this to release anything related to a person or Flame.

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This simple and powerful daily prayer puts the Holy Spirit firmly into your corner, and makes sure you always start your day on the right foot.

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The Prayer for Relationship Harmony, or The Prayer to Dedicate Relationships to Holiness, invites the Holy Spirit to enter your relationship.

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A simple, but effective Prayer to help you achieve peace and forgiveness.

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This simple prayer, to Ask the Holy Spirit for help, can be used by anyone, in any circumstance, for anything. It is short, sweet, and powerful.

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How to Pray, or the Prayer Formula, teaches you a simple way to know how to structure your prayers. Now you'll always know how to pray.

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How to Pray, or the Prayer Formula, teaches you a simple way to know how to structure your prayers. Now you'll always know how to pray.

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If you need to craft a prayer for a specific purpose, there are a couple of options. First, you could set an intention or second, you could use the confession/faith formula.

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There are many ways to start praying - but praying from the heart, or talking to God, is the best way to go.

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This prayer is carefully crafted from the direct statements from A Course in Miracles urtext.

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The two prayers below are daily prayers crafted from the A Course in Miracles (ACIM) urtext, and include what is instructed to be prayed daily.

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Today I ask only for the day that God would have me have. If you will have me do it, I will do it. If you will not have me do it, I will not do it.

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This can be used to release anything related to a person.

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I want, I choose and I am ready to release you from all obligation to me - past, present and future. I release you from all karma and karmic bonds.

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Holy Spirit, I desire a holy relationship for myself so that I may share it with my brother whom I love.

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In Shifting Overload: Healing Too Much, Too Fast, we look at what shifting overload is, what causes it, and how you can fix it.

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This is a great way to release large amounts of fear, or fear in general - as well as is a powerful exercise that yields instantaneous results.

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Is Your Fear Valid?

Ascension Flu is the process of physical detoxification that your body undertakes in order for you to process emotional, mental and spiritual healing.

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In this infographic we take a look at how complex shifts can be, and why it takes so long to work through an issue sometimes.

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In Timeline of a Shift & Integration Periods, we look at how long it takes your body to process trauma, shock, emotions, healing and more.

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The Shifting Cycle is a cycle that looks at what you can expect from your healing journey, personal growth, or spiritual journey, throughout the year.

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In How to Rest we take a look at resting - which is something you'd think we all already know how to do. Alas not; we're taught to work, but not rest. Probably why we have so much stress.

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Signs You Need to Rest

After absent-mindedly cutting my finger quite badly, I recorded the evidence of the spiritual and natural healing.

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With so many people moving house, don't forget to cut cords before you leave. It helps to tie a bunch of cords (pieces of string or wool) to something in the house, and cut or burn them.

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I've noticed a few things about August, including that I either have a major ego death or a major forward surge. Sometimes both.

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What does it mean to transcend, how does it shortcut your personal growth and how exactly do you do it?

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People often try to fix stress and emotional eating by applying rules to food. If you don't want to eat because you're triggered by stress and emotion, then clear it away.

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The easiest way to think about an emotion, is that it is thousands of thoughts happening at the same time.

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There was an experiment done that shows how DNA immediately affects the environment around us by pulling atomic elements into a holding pattern.

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Okay so the obvious symptoms of anger is the actual emotion of anger, with lots of inner voice dialogue and lashing out in inner dialogue conversations.

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How can you expect your life to change for the better if you begin to use energy healing and coaching as part of your regular practice?

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The Chinese Clock & Meridian Cycles is a map of the 24-hour shifting and healing cycle that your body undergoes every day.

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All around you will find various energy healing practitioners practicing a smorgasbord of disciplines.

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If you've never had any sort of energy work done before, then you may be in for a few surprises in terms of how your body is going to react.

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I've seen a few of articles lately, where the general gist is "I had a kundalini awakening and it made me sick or have a breakdown".

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If you regularly go for energy healing sessions, you might have noticed that things have been tougher to shift the last few years.

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Energy healing and other modalities can yield amazing results in all areas of life, if you apply them correctly.

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There will come a point in your evolution when you suddenly start receiving past life and karmic information. DON'T disregard them.

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So, like meat and dairy, one of the more common natural evolutions journeyers go through is eliminating fizzy drinks from their diets.

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Why do we feel inadequate to teach or heal people, and yet we still get results? Shouldn't we be realised and have solved an issue before we help others with it?

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As I pulled everyone's energy in, I could feel the chaos of thinking. It was like I felt each person's energetic body settle onto mine.

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One of my awesome clients has agreed to let me use this transcript of this session to show you stuff in action, and how to jump to a higher level of lesson. My deepest thanks!

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Each time we're going through something crazy, I post absolute basics and everyone comes back with, 'I forgot about those!' You do forget, it's normal.

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If you understand the different kinds of shifts, it makes your journey easier.

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When your body is working overtime to get rid of old emotions, patterns and beliefs, it uses the natural mechanisms already available to you.

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Shifting and healing utilize the natural processes that exist in your body - so you release stuff through lymph, excretory system, sweat, etc.

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If the next person you meet resonates at the same level as the last, because you stay the same, then you can take the chance to release mirrors.

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I use the fact that I achieve up to 60 pages of journal insights, or 100 aha moments, in a day, easily, to show how fast you can grow.

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Think about two years back and compare it to now. You have grown. Take a little time today to acknowledge it! Here are a few questions to ask yourself :)

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A series of easy coaching tools to help you measure your personal development and consciousness growth and change over the year.

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You process through so much emotion & thoughts that it puts enormous strain on your body. You land up sick, fatigued, or having a mental breakdown.

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You'll notice that when you are working with something big or a lifelong pattern that you'll often get stuck in the same place.

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In a normal personal development growth cycle you'll work your way through many statements and finally come down to one core realization.

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I'm watching lots and lots of people surge into the stage of major downloads and pouring through reams of downloads and insights.

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Each time we're going through something crazy, I post absolute basics and everyone comes back with, 'I forgot about those!' You do forget, it's normal.

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I find that these kinds of habits are best tied to something else, e.g we pray when we get into the car. Joining it with something makes it easier to remember.

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In this collection of suicide and depression tools, you'll find unique resources that help deal with the specific aspects of suicide and depression.

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The ego or spiritual journey has as one of its goals that you accept death, the transience of life. This is one of the more vague pieces of the puzzle that doesn't readily make sense.

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There are many ways to start praying - but praying from the heart, or talking to God, is the best way to go.

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I've noticed a few things about August, including that I either have a major ego death or a major forward surge. Sometimes both.

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Whether it's a person, relationship, to a situation or to the inevitable, surrender is never easy to do. Especially when it means letting go of something you desire - or need.

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Shifting and healing utilize the natural processes that exist in your body - so you release stuff through lymph, excretory system, sweat, etc.

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If you need to craft a prayer for a specific purpose, there are a couple of options. First, you could set an intention or second, you could use the confession/faith formula.

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Instructions on how to make holy water that you can use for cleansings and protection. These instructions for holy water are kindly provided by Shaman Jonathan.

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So, like meat and dairy, one of the more common natural evolutions journeyers go through is eliminating fizzy drinks from their diets.

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There will come a point in your evolution when you suddenly start receiving past life and karmic information. DON'T disregard them.

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Tips and techniques that lightworkers and light warriors can use for protection over themselves on the energetic level.

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Alongside the power of positive thinking, visualization and affirmations - meditation has greatly grown in mainstream over the past decade.

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Techniques to help spiritual journeyers deal with the new changes in energy as a result of the shift happening globally.

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So one thing I've been doing is positioning my higher self over myself and linking us chakra by chakra with energetic chords.

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What are the mirrors of relationship and how can you use them to improve your relationships and life, and accelerate your personal growth?

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Ego is the tool that enables us to break a larger soul into smaller, individuated pieces that have a complete identity.

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Instead of linking daily basics today - I'm sure you know where to find those by now - I'm linking the Ascension Level Calculator.

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When we view situations with our ego, we have the full range of emotions inside us, but we choose to only focus on 1 or 2 at a time.

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We've all been through that dating experience - you meet the guy, everything is going perfectly and then bam! All of sudden you or he is not interested any more...

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At the bottom of the personal drama that makes up a shift, you always realize there was a single lesson it was teaching you all along.

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Poverty exists because we live in the money system. If we could live, to sustain ourselves without money, then poverty wouldn't exist.

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What would a world not driven by money look like? And what are the reasons you'd want to live in a world without money?

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What would happen to innovation if we could wave a magic wand and make budgetary limitations go away?

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What's happened to all the money in the world and how do we fix the current global economic crisis we're in?

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Around the world people are facing money issues. Even those still stable are finding they need to cut costs and simplify their lives.

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When money worries and anxiety set in, it's all consuming and overwhelming and you just can't stop thinking about it.

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It's fair to say that people disagree with anything that does not support their view of the world or suit them.

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Look there is no silver bullet for this part - it's going to keep coming up in small layers on a daily basis.

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The first thing you must understand about the money problem right now is that it's everywhere.

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The marketing and advertising drives of the last century have landed us in the midst of a consumer's world driven by instant gratification.

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Read the High-Low Power Patterns - it's a long list of about 150 pairs of words. This alone is shown to boost you 30 points up the Human Consciousness Scale.

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So in my sojourns through various religions and beliefs this weekend, with my newfound understanding, I was amazed at how clearly all the books say the same thing.

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The 3D life that I lived in order to get me to my current spiritual evolution was - by human standards - a traumatic fucking train wreck.

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There's very little as mentally and emotionally taxing as being worried about money. So how do you release the anxiety and let money flow?

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Ah money... Why you're experiencing money issues - and why you will be grateful for them!

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Money and spirituality are uneasy bedfellows, and the truth is that many, if not most spiritual types have financial anxiety.

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If you ask around, July & August were horrible months for everyone, with many being pushed to extremes, like becoming homeless.

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One of the aspects of the system that is apparent to everyone is money, but we can't figure out why money plays such a crucial role.

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Around the world, people are depressed. Current international suicide rates stand at 16 people per 100,000 population.

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Ego, Manifestation and getting what you desire in terms of results - also covering the Secret and Law of Attraction conflicts & lies.

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So people are starting to get irritated by the Secret and Abraham Hicks and others who teach manifestation for your ego desires.

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We often speak about money & manifestation and how we don't feel comfortable with it and that blocks us.

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A thought just occurred... the whole concept of single-mindedly focusing on a goal when you're manifesting is really difficult to do, and it's where we all fail.

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We often talk of having an instant gratification society, but what does this mean and how does your impatience get in the way?

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A habit is just a mechanism that enables you to do something without thinking about it, so that it gets done without you having to remember.

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The Elevator Pitch Formula Infographic by Life Coaches Toolbox, will simplify the process of creating an Elevator Pitch or Elevator Speech for yourself or your business.

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Use the 'Be Greatful' Gratitude Exercise to daydream your way into a better life by finding a new sense of gratitude for everything around you.

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Use this Mission Statement Formula Infographic, by Life Coaches Toolbox, to create a powerful and impactful mission, vision, and purpose statement.

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This takes a look at how your ego is likely to respond when you come up against the Outrage Mob. In addition, we unpack what it is you are probably trying to understand about them.

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In How to Rest we take a look at resting - which is something you'd think we all already know how to do. Alas not; we're taught to work, but not rest. Probably why we have so much stress.

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Signs You Need to Rest

What are the subtle signs you can look for to tell you when you are pushing too hard and it's time for you step back?

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The time and patience it takes to make masterfully crafted creative work of high caliber is just not available.

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Life coaching processes to help you reboot your senses, change your perception of stimuli, and feel more creative and focused.

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We've all had a militaristic and dictatorial superior who believes that the only way anything can get done is if you do it their way.

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Vision, mission & purpose statements are key tools in the marketing arsenal, but the truth is most marketers don't know the difference.

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There's very little as mentally and emotionally taxing as being worried about money. So how do you release the anxiety and let money flow?

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When you have a big event, meeting or presentation approaching, you become filled with both anticipation and nerves.

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When we get into a fight or argument, or feel less-than the other person, we imbue them with qualities that lift them above our own feelings.

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Control is one of the energies that Earth plane was created under, so we're going to be reconciling that energy until the end - as empaths we get much more recursion energy to clear.

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Retrenchment, even if you've voluntarily agreed to go do it, is a horrible experience.

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I urge you to wait and NOT ACT, because what you're feeling and experiencing will pass, and taking action may lead to regret later.

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The biggest problem with breaks is that the way we take them can actually make us go backwards on our journey's progress so far.

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"I'm feeling overwhelmed - I'll do the work when I'm settled." "It's all too much for me - I need to take a break."

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As we come off the end of the big part of the shift and go back into secular life, how are you having to adjust yourself for the people around you?

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Every day I walked into those environments, I hated it. I used to feel this dread building up when I had to go into work in the morning.

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How do you find ways to make day-to-day coaching necessities (meditation, inner voice, etc.) more accessible in today's age of instant gratification?

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Content marketing differs from PR in that it is educational and informative – but most importantly, it is entertainment.

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Before I was a loud, offensive teacher LOL. I was a marketing aficionado.

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We realise we HAVE TO make money to survive in the 3D world, but we can't stomach doing what we did before, and we're looking for alternate options that allow transitions to more 5D living.

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In What Atheists Don’t Understand About God we look at some of the more common mistakes atheists make in their approach when discussing God.

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Our Response to Atheists

In this infographic we look at how the human mind works - and why it's so much easier for people to complain and notice problems.

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Spiritual Quick Fixes

Why and how is Science like any of the other religions or belief systems we have on Earth? What does Science have in common, and how does it differ?

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Be the change you want to see – spread light and peace. We knew we were preparing for big things... now we're starting to see what they look like.

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I haven't had much chance to get onto social media to see what people are saying, but the little bit I have seen worries me enormously.

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I'm really glad Trump won the Presidency. I predicted it and I feel very much relieved that it's not Clinton.

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The idea of couching things when we say them, in order not to offend others, is VERY entrenched in us.

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Approximately every 40 seconds, someone somewhere in the world successfully commits suicide.

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If you run a group, or a page or channel on social media, you'll have noticed that numbers are down and weird stuff is going on.

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#prayforparis started with the best of intentions, but now focus has shifted to media's lack of coverage on other key issues and areas.

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People seem to think that working remotely, online or at distance, stops healing work from being as powerful.

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Marijuana has many medicinal applications and it would take pressure off our justice system, plus push a new stream of income.

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In this article, we look at the fact that we're creating a world for children and why it can only make us egotistical and unhappy over the long term.

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An honest look at the trend of fat and skinny shaming that is so prevalent on social media nowadays.

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There's no such thing as unconditional love. So, why do we keep lying about unconditional love?

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Around the world we're talking about changing the world, but many of us just don't know what to do or where to begin.

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When it comes to concepts like "the system", we tend to talk in vague circles around it - because it's so hard to see. But once you do, you understand why you couldn't see it before.

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The System is one of those vague concepts everyone has an idea of what it is, but can't define it. In what ways does the system trap you?

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The marketing and advertising drives of the last century have landed us in the midst of a consumer's world driven by instant gratification.

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The world we live in is falling apart – you don't have to look far to find proof of that economically, politically and socially.

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Put down the whip and stop beating yourself up about everything that's wrong in your life: it's not you - it's the world that's screwed!

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Poverty exists because we live in the money system. If we could live, to sustain ourselves without money, then poverty wouldn't exist.

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What would happen to innovation if we could wave a magic wand and make budgetary limitations go away?

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We all know that degrees can be illegally bought. So what if I tell you that you can buy a faked, legal degree – and no one would know?

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What's happened to all the money in the world and how do we fix the current global economic crisis we're in?

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It doesn't really matter what you read or who you speak to, everyone is experiencing some kind of life crisis right now – financial or emotional.

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You had a great weekend or holiday, and you were pretty sure you were well rested... but this morning you feel tired and uninspired, and totally unmotivated.

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I wrote an article that tackled the antidepressant issue, and a lady immediately commented that I'm an idiot for saying people can stop antidepressants cold turkey.

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Click through to listen to or download this podcast, read the related article, and to find out more about Rowena.

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In order to think, you need focus, long term staying power, patience, boredom (time to think), to be able to to turn your inner voice off and face all of your thoughts.

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How perfect is this as a summation of what is wrong with the world and people today? All of these aspects are expressions & reactions of ego.

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How spiritual bypassing, and the accepted behavioral norms in society, breed narcissists, psychopaths and narcissistic behavior.

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Unless you have done every experiment yourself, your scientific evidence is no more valid than anything presented in religion.

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We all know the historical story of Christ, and we often make the mistake that Jesus was popular then because he's popular now.

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In order to cater to minds that cannot go the journey of consciousness (i.e. balance the cognitive dissonance load without snapping), we need a simple set of rules.

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Somewhere in 2015, maybe early 2016, I stumbled across Flat Earth one day... and the pure thought of it made me piss myself laughing.

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A different take on the creation or evolution debate, unpacking how both can fit in according to spiritual principles.

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Here are the reasons why I think history is one of the problems with our world, and why it should be something we revisit if we want to change the future.

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When you read these posts you can experience energy movements, feeling nauseous, crying, releases and more.

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In The Gift of Loneliness Infographic we take a look at why we experience loneliness as humans, and the other wonderful gifts that loneliness offers us in the human experience.

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What is Love? We tend to think of love as being a thing in and of itself, when really love is a catch all and collective term for a whole bunch of expectations and behaviors.

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It is an agreement that creates a connection of thought layers, a permanent place created for the partner's identity & a revelation of the self to the partner.

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When the first layer of this thought came through, it was just one of those nice insight thoughts. We don't want someone to love us - we want someone we can love.

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This set of exercises is designed to help you chip away at resistance and build hope that you can find love again - includes self image & self worth, and gratitude exercises.

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The core baseline recursion that keeps us yearning for a relationship is we feel ONE's need for the perfect companion and ONE's loneliness.

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Chasing someone is a recursion of the urge to oneness and seeking. When you chase you pursue. All men will admit to the thrill of the chase.

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We've all been through that dating experience - you meet the guy, everything is going perfectly and then bam! All of sudden you or he is not interested any more...

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In this relationship resource, you'll find online tools that delve into many of the potential relationship problems.

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Each time you respond, send off a quick bunch of questions - say 3 to 10 questions in each response burst.

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We're very honest. As you progress in the journey, you're going to cross some one way understanding barriers.

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When someone shows you who they are, trust them. We're accommodating - and we compensate for people's lacks.

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If the next person you meet resonates at the same level as the last, because you stay the same, then you can take the chance to release mirrors.

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What are 6 ways that empaths land up sabotaging the relationships around them through their natural behaviours and actions?

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If you're honest, the reason that you started spiritual seeking was because you don't fit into society - people don't understand you.

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The Prayer for Relationship Harmony, or The Prayer to Dedicate Relationships to Holiness, invites the Holy Spirit to enter your relationship.

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Try our Forgiveness App

The Confession Exercise allows you to work together with someone else to forgive in a conversation, and work on both of your 'stuff' at the same time.

View the Infographic!

More Relationship Tools

A simple, but effective Prayer to help you achieve peace and forgiveness.

View the Infographic!

Try our Forgiveness App

Chasing someone is a recursion of the urge to oneness and seeking. When you chase you pursue. All men will admit to the thrill of the chase.

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We've all been through that dating experience - you meet the guy, everything is going perfectly and then bam! All of sudden you or he is not interested any more...

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As a relationship coach I often hear this. Here are five answers to the question of what your partner, or the person you're after, wants.

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A Course in Miracles clearly says (repeatedly) that special relationships of any kind are an ego illusion and identification.

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In this relationship resource, you'll find online tools that delve into many of the potential relationship problems.

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When it comes to relationships, we tend to put a lot of effort into finding them, the wedding, fixing them and healing from them. What can you do to stay happily married?

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What is Love? We tend to think of love as being a thing in and of itself, when really love is a catch all and collective term for a whole bunch of expectations and behaviors.

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When we get into a fight or argument, or feel less-than the other person, we imbue them with qualities that lift them above our own feelings.

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An agreement that creates a connection of thought layers, a permanent place created for the partner's identity & a revelation of the self to the partner.

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When you're in a long distance relationship it can feel like you are limited because you don't have the basics available to you.

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When we think of bonding, we default to touch - but in long-distance relationships, touch is not an option.

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Rebuilding trust after a betrayal is difficult - especially when you feel like your heart is all caged up.

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Isn't it amazing how life seems to hit all at once? Your car breaks down, you and your partner start fighting, your bank card gets cloned...

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Spiritual growth WILL impact your life.

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We all have people in our lives who are takers... who take without giving anything back.

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What are 6 ways that empaths land up sabotaging the relationships around them through their natural behaviours and actions?

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There's no such thing as unconditional love. So, why do we keep lying about unconditional love?

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No one wants to take responsibility for being the person that's at fault – everything must be outside of them so that it can be fixed.

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What causes the pain of jealousy we feel in physical and romantic infidelity and betrayal?

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The Prayer for Relationship Harmony, or The Prayer to Dedicate Relationships to Holiness, invites the Holy Spirit to enter your relationship.

View the Infographic!

Try our Forgiveness App

A simple, but effective Prayer to help you achieve peace and forgiveness.

View the Infographic!

Try our Forgiveness App

Over the past few months twin flames has been widely spoken about, but just what is the difference between a soulmate and twin flame?

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You want to believe that there can only be one person but that is very 3D thinking. We're moving to equality. You have more than one flame.

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If you had a crazy back and forth relationship in the past three years where you couldn't get your shit together as a couple, that was definitely a twin flame.

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The reason that Twin Flames appeal so much is this desperate need we all have to be special - at least to one person... the One.

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The Confession Exercise allows you to work together with someone else to forgive in a conversation, and work on both of your 'stuff' at the same time.

View the Infographic!

More Relationship Tools

The reason we haven’t been able to separate out the destiny from the relationship, is that the relationship is the destiny.

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The core baseline recursion that keeps us yearning for a relationship is we feel ONE's need for the perfect companion and ONE's loneliness.

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What are five signs that will let you know you’ve met your twin flame?

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What signs can you look for in your relationship that will tell you you’ve met your false twin flame and you may be wasting time?

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In this infographic we take a look at what sets Twin Flame souls apart from normal souls, as well as why the relationships take such a toll on them.

View the Infographic!

Twin Flame Resources

A Course in Miracles clearly says (repeatedly) that special relationships of any kind are an ego illusion and identification.

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Once you start understanding the whole twin flame duality thing, you can see how it's playing out a societal level in the LGBTQ and poly movements.

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The following energy exercises will help you ground more effectively, as well as bond you closer to your twin flame.

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As so many of us have learned over the past months and years, twin flame separation can be a very painful experience to go through.

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This can be used to release anything related to a person.

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For a word and concept that was hardly heard until a few years ago, the idea of twin flames has become crucially important in spiritual circles.

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I want, I choose and I am ready to release you from all obligation to me - past, present and future. I release you from all karma and karmic bonds.

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For many of the twin flames that are currently on earth, the shift over the last few years has taken its toll on our relationship and we have to walk away.

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Twin Flames an intense attraction to their Twin, and part of the problem is that the physical and s*xual attraction is unforgettable.

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It's about the history? Every time I thought about this, I kept getting shown history. Somehow history is an important factor.

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Why do twin flames have to end and what lesson could possibly come out of an experience so painful?

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Did my Twin Flame love me? And if he/she didn’t love me... then was my Twin Flame relationship ever real?

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If you are in a difficult Twin Flame that you want to bring resolution to, then use the following exercise.

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How to release that deep love that makes a part of you feel missing.

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So another Twin Flame exercise for you to feel more whole. This will rectify the push-pull of Twin Flames.

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Holy Spirit, I desire a holy relationship for myself so that I may share it with my brother whom I love.

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A retrospective view on my Twin Flame ending - and why I’m glad I finally got the hell out of, well, hell! So this week marks exactly a year since...

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The end of any relationship is difficult – romantic relationships more so. What makes it so painful and how can you stop the pain?

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When we get into a fight or argument, or feel less-than the other person, we imbue them with qualities that lift them above our own feelings.

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A relationship life coaching strategy for when you and your ex want to get back together and rekindle your romantic flame.

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What causes the pain of jealousy we feel in physical and romantic infidelity and betrayal?

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As empaths we seem to magnetically attract narcissists. I'm still in two minds as to whether there is a twin flame push pull aspect at play here.

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Here are three simple steps to follow after a breakup to shortcut the amount of time you have to spend healing mentally, emotionally and spiritually.

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This alone will trigger a soul retrieval and download, but the Plaedian Tantric Workbook by Amorah Quan Yin has a more complete version of the story in it.

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Why do twin flames have to end and what lesson could possibly come out of an experience so painful?

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What are 6 ways that empaths land up sabotaging the relationships around them through their natural behaviours and actions?

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In The Gift of Loneliness Infographic we take a look at why we experience loneliness as humans, and the other wonderful gifts that loneliness offers us in the human experience.

View the Infographic!

Read More on Loneliness

We all have people in our lives who are takers... who take without giving anything back.

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If you’ve experienced the loss of a person, you’ll know that you’re often left with a whole bunch of unanswered questions.

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The worst thing about being in an abusive relationship with a abuser or narcissist is the long-term damage it does to your self-esteem.

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Maybe it’s the greed and ego focus of the world we live in.

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There are three types of narcissists/psychopaths: the con artist, the bully, and the puppet master. They don’t feel emotion the way we do.

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It’s no secret that those with narcissistic and psychopathic personalities choose their victims carefully.

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