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Our Best Tools | Emergency Tools | Butterfly Techniques | Mirrors of Relationship | Emotional Releases | Acupressure Points | Tapping Techniques | Meditation
Healing Modalities Index
Here you will find a range of tools built to help you shift and heal better.
God Bless and enjoy! 🙏
The Butterfly Release
In order to help you maintain mental and emotional balance, you should start every tool, meditation, or healing modality you do with a Butterfly Release.
Get Angry!
Okay so you pushed the red button... and this is a real emergency! You are your wit's end, and unless you get some sort of assistance, things are just not looking good.
Smashing Mirrors: Diagnostic Tool
The series of questions below are designed to be completed by you alone, or together with your teacher, life coach, or mentor.
Camel Pose to Release Blocked Emotion
Camel Pose is a useful yoga tool to help you release blocked and stuck emotions - you can adjust the posture as much as you need.
Removing Scars From Your Energetic System
Done before a Mirrors of Relationship diagnostic, this acupressure circuit will help you release old energetic patterns more effectively.
Basic Kinesiology (Self-Testing)
Use this basic self testing technique to test the accuracy of statements you've determined using your Mirrors of Relationship questions.
Coaching Questions Generator
A great Life Coach will ask you questions that allow you to think about your life from every angle and point of view... LCIYP is that Coach.
Go Ape
Use this to stop the stress hormones or chemicals release that happens in your body when you experience shock and trauma - whether positive or negative, or big or small.
The Quick Coherence Technique
The Quick Coherence Technique is an in the moment DIY stress management and energy healing resource that can also be used daily for overall well being.
The Butterfly Release
In order to help you maintain mental and emotional balance, you should start every tool, meditation, or healing modality you do with a Butterfly Release.
The Butterfly Stress Switch
The Butterfly Stress Switch is a great tool that you can use when you're in a fight, before a meeting or presentation - anywhere and anytime you need instant help!
Get Angry!
Okay so you pushed the red button... and this is a real emergency! You are your wit's end, and unless you get some sort of assistance, things are just not looking good.
Circuit Against Fear, Anxiety & Panic
This acupressure circuit will help your body to fight against feelings of fear, anxiety and panic. This circuit comes from Five Point Touch Therapy.
Points to Clear Headaches & Sinuses
Use these acupressure points to clear headaches and sinus or nasal congestion. Apply pressure to each spot for about a minute.
What Kind of Healing Do You Need?
This calculator will identify the type of healing that best accompanies where you are in your development, based on what is happening in your life.
The Butterfly Release
In order to help you maintain mental and emotional balance, you should start every tool, meditation, or healing modality you do with a Butterfly Release.
The Butterfly Hold
The Butterfly Hold is a technique that you can use to help your body shift through emotions more quickly when you are processing and integrating - especially helpful for empaths.
The Butterfly Stress Switch
The Butterfly Stress Switch is a great tool that you can use when you're in a fight, before a meeting or presentation - anywhere and anytime you need instant help!
The Butterfly Tapping Technique
The Butterfly Tapping Technique is the basic release tapping technique used for Mirrors of Relationship releases. This will help your body accept the releases.
Coaching Questions Generator
A great Life Coach will ask you questions that allow you to think about your life from every angle and point of view... LCIYP is that Coach.
Mr Right vs. Mr Right Now
We’ve all been through that dating experience... you meet the guy, everything is going perfectly and then bam! All of sudden you or he is not interested any more.
Smashing Mirrors: Diagnostic Tool
The series of questions below are designed to be completed by you alone, or together with your teacher, life coach, or mentor.
The Butterfly Tapping Technique
The Butterfly Tapping Technique is the basic release tapping technique used for Mirrors of Relationship releases. This will help your body accept the releases.
Removing Scars From Your Energetic System
Done before a Mirrors of Relationship diagnostic, this acupressure circuit will help you release old energetic patterns more effectively.
Restoring Your Fundamental Vibrations
Done after a Mirrors of Relationship diagnostic and session, this circuit will help you integrate the shifting work you've done and feel more balanced.
Coaching Questions Generator
A great Life Coach will ask you questions that allow you to think about your life from every angle and point of view... LCIYP is that Coach.
Go Ape
Use this to stop the stress hormones or chemicals release that happens in your body when you experience shock and trauma - whether positive or negative, or big or small.
Rampage of Gratitude
A Rampage of Gratitude for Laughter and Happiness, overlaid with Natural Healing Sounds and all 9 Solfeggio Frequencies. Alternatively, read the script below the video.
What Kind of Healing Do You Need?
This calculator will identify the type of healing that best accompanies where you are in your development, based on what is happening in your life.
Camel Pose to Release Blocked Emotion
Camel Pose is a useful yoga tool to help you release blocked and stuck emotions - you can adjust the posture as much as you need.
The Emotional Scale
The Emotional Scale is a tool that enables you to gradually improve your mood, in a sustainable way, as opposed to a sudden leap that does not last.
Anchoring
Have you ever had a bad experience with somebody and after that your opinion of them just changed? That is exactly what anchoring is, anchoring an thought to a situation.
Get Angry!
Okay so you pushed the red button... and this is a real emergency! You are your wit's end, and unless you get some sort of assistance, things are just not looking good.
Circuit Against Negativity
This five point acupressure circuit will help your body to fight against feelings of negativity. This circuit comes from the book Five Point Touch Therapy by Pierre-Noël Delatte, MD.
The Butterfly Stress Switch
The Butterfly Stress Switch is a great tool that you can use when you're in a fight, before a meeting or presentation - anywhere and anytime you need instant help!
Circuit Against Fear, Anxiety & Panic
This acupressure circuit will help your body to fight against feelings of fear, anxiety and panic. This circuit comes from Five Point Touch Therapy.
Circuit Against Negativity
This five point acupressure circuit will help your body to fight against feelings of negativity. This circuit comes from the book Five Point Touch Therapy by Pierre-Noël Delatte, MD.
Circuit Against Depression
This five point acupressure circuit will help your body to fight against feelings of negativity. This circuit comes from the book Five Point Touch Therapy by Pierre-Noël Delatte, MD.
Restoring Your Fundamental Vibrations
Done after a Mirrors of Relationship diagnostic and session, this circuit will help you integrate the shifting work you've done and feel more balanced.
Removing Scars From Your Energetic System
Done before a Mirrors of Relationship diagnostic, this acupressure circuit will help you release old energetic patterns more effectively.
Restore the Energetic Coordination of Your Brain
This five point acupressure circuit will help your body to balance duality energies in, and restore the energetic coordination of, your brain.
Restoring the Yin Yang Balance in Your Body
This five-point acupressure circuit will help your body to balance the duality or yin yang energies that conflict within your system.
Practical Functionality: BodyTalk & Acupressure
In order to use the process effectively to create practical functionality, there are three short steps you need to take before you tap it out.
Anchoring
Have you ever had a bad experience with somebody and after that your opinion of them just changed? That is exactly what anchoring is, anchoring an thought to a situation.
Points to Clear Headaches & Sinuses
Use these acupressure points to clear headaches and sinus or nasal congestion. Apply pressure to each spot for about a minute.
The Quick Coherence Technique
The Quick Coherence Technique is an in the moment DIY stress management and energy healing resource that can also be used daily for overall well being.
The Butterfly Tapping Technique
The Butterfly Tapping Technique is the basic release tapping technique used for Mirrors of Relationship releases. This will help your body accept the releases.
Basic Kinesiology (Self-Testing)
Use this basic self testing technique to test the accuracy of statements you've determined using your Mirrors of Relationship questions.
Practical Functionality: BodyTalk & Acupressure
In order to use the process effectively to create practical functionality, there are three short steps you need to take before you tap it out.
EFT Tapping (Emotional Freedom Technique)
Use this EFT tapping (Emotional Freedom Technique) to help remove negative emotions and calm down your system.
BodyTalk Cortices Tapping
You can use this technique at any time, in any place, to help you feel calmer, think more clearly, manage your emotional state better, and cope with tiredness, exhaustion or pain.
Meditation Tools
The Meditation Tools Resource Pack from Life Coaches Toolbox contains 14 meditation tools and exercises to help you maximise the benefits of your meditation practice.
Pre-Meditation Mental Exercise
This exercise will allow you to be more present mentally during your meditation and is great as a tool for falling asleep as well.
Birds Through The Sky (Pre-Meditation)
Birds through the Sky tackles the issue of how easily we get distracted when we're meditating - especially by random and mundane thoughts.
Chants & Mantras as Meditation
Chants and mantras can be used as an easier way to meditate - especially if you are a beginner or if you are new to meditation.
The Inside Outside Meditation
This advanced meditation practice will train your mind to hold conflicting, contrasting, polarised or duality ideas, which will open up new lessons.
IS Meditation
This intermediate level meditation will make you feel spacey, and REALLY help you with anything you need to surrender to or let go of - with using only the word "is".
The Lotus Meditation
This intermediate meditation will help you further expand and exercise the mental faculties and abilities you're acquiring in your ongoing meditation practice.
Space Reorientation
This advanced level meditation will help you break the limiting boundaries of concepts, by introducing completely new ideas, and ways for you to look at the same old things.
The Watcher Meditation
THis meditation takes some mental focus to pull off, especially once you start playing with variations of it. It may be hard work to master, but it's worth mastering.
Who Am I?
Even thought this meditation is simple, it is deceptively simple... because it's not always easy to do. Best to do this meditation safely at home, as it can make you very spacey sometimes.
Rampage of Gratitude
A Rampage of Gratitude for Laughter and Happiness, overlaid with Natural Healing Sounds and all 9 Solfeggio Frequencies. Alternatively, read the script below the video.
Grounding
Grounding allows your soul to be anchored into your body, enabling you to function from a physical level instead of purely spiritual level - which allows you to feel more human.
Laughter Yoga
This laughter yoga tool will show you where to focus for each chakra, and provide the accompanying sound. Use the marker points as a guide to where you should focus.
The Miracle Prayer: Ana B'Koach
The Miracle Prayer is made up of only the 42-letters in the name of God. Each line offers a different energy for spiritual help.
Camel Pose to Release Blocked Emotion
Camel Pose is a useful yoga tool to help you release blocked and stuck emotions - you can adjust the posture as much as you need.