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Best Tools | Romantic & Platonic Relationships | Affirmations | Mirrors of Relationship | Forgiveness | Breakups | Trust Building | Meditation
Relationship Tools Index
We have aggregated all our relationships tools here for Twin Flames & Soulmates - as well as platonic & family relationships.
God Bless and enjoy! 🙏
Boundary Script For Couples Intimacy Building
A script to help you and your partner build intimacy, and gratitude for each other, in your relationship - in a healthy and positive way.
Relationship Quick Fixes
Your relationship is spiraling and you need a quick fix to reignite that love between you - here is a list of things to try that will quickly boost the intimacy between you.
Relationship Question Set
Use these questions & statements to learn more about yourself, your partner, and your relationship - working with your partner allows you to see where your misunderstandings are.
Affirmations For Couples
Affirmations for couples to recite to each other, or to yourselves, to feel and express love, gratitude, and appreciation for your partners and your relationships.
Mr Right vs. Mr Right Now
We’ve all been through that dating experience... you meet the guy, everything is going perfectly and then bam! All of sudden you or he is not interested any more.
Forgiveness & The 48-Hour Rule
If you're only going to have one tool in your relationship toolbox, then forgiveness is that tool - the 48-hour rule can save you a lot of pain as well.
The Self Love Technique
For this technique, you will need about 20 minutes alone - and a person you can think of who loves you completely and who you have no current tensions or issues with.
Trust Gazing & Synchronized Breathing
These meditation processes for couples are used to help deepen the connectedness you feel within your relationship.
Couples Chakra Meditation
If the other party is willing, you can use this this tool together to heal both parties - the betrayer reads the first statement then the person betrayed reads the response.
The Infinity Bonding Meditation
Use this to increase the connectedness that you feel in your relationship, as well as the emotional and spiritual bond that exists between you.
Dedicating Relationships to Holiness
A Course in Miracles clearly says (repeatedly, the whole text through lol) that special relationships of any kind are an ego illusion and identification.
Welcome Your Partner
The quickest way to bring more of something into your life is to give thanks for it. Luckily there are a number of ways to introduce gratitude into relationships.
Elevator Speeches & I Love You
The traditional elevator speech is having 30 to 60 seconds alone in an elevator with someone who could make or break your life.
Relationship Quick Fixes
Your relationship is spiraling and you need a quick fix to reignite that love between you - here is a list of things to try that will quickly boost the intimacy between you.
Relationship Question Set
Use these questions & statements to learn more about yourself, your partner, and your relationship - working with your partner allows you to see where your misunderstandings are.
Sowing The Seeds of Love
An exercise using the "seeds of love" metaphor to help you understand what you are like, on the inside and what you show to the world - by yourself and in relationships.
Anchoring
Have you ever had a bad experience with somebody and after that your opinion of them just changed? That is exactly what anchoring is, anchoring an thought to a situation.
Reset Your Intimacy
Sometimes intimacy dies simply because the magic or spark has dwindled, and that can sometimes be pretty tough to reignite when you have obligations to deal with.
Gratitude Rampages
A written gratitude rampage designed for couples to use, or even to do by yourself - reading the rampage aloud, or simply saying it in your head will help you be more grateful.
Gratitude for Couples
Because of the positive, warm, connected feelings they generate - gratitude exercises are perfect for trust building and intimacy in couples, or even in platonic relationships.
Remember or Create Joyful Memories
An amazing question set designed to remind you of happy memories - as well as a bunch of tips on how to create new, happy memories.
Gratitude Rampage for Laughter & Happiness
This PDF contains a gratitude rampage for Laughter & Happiness - that you can use when you're feeling irritated or depressed by things around you.
Boundary Script For Couples Intimacy Building
A script to help you and your partner build intimacy, and gratitude for each other, in your relationship - in a healthy and positive way.
Affirmations For Couples
Affirmations for couples to recite to each other, or to yourselves, to feel and express love, gratitude, and appreciation for your partners and your relationships.
Affirmations For Intimacy
Affirmations for couples, or singles, to open yourself up to healthy intimacy with your partner without guilt, or to open the energies for intimacy with relationships.
Affirmations For Boundary Setting
Affirmations for boundary setting that allow you to let go of guilt, and feel safe & secure in the limits you have set within yourself.
Affirmations For Divorce
Affirmations to recite by yourself, or with your ex if you need, that will help you let go of guilt or resentment in order to find peace within yourself for your next relationship.
Affirmations For Widows & Widowers
Affirmations for anyone who has recently lost their lover or even if they passed a while ago, that will help you let go of guilt and pain.
Affirmations For Singles
Affirmations for singles seeking a healthy relationship that will help you feel better about being single - while still holding the energy for a healthy relationship to enter your life.
Coaching Questions Generator
A great Life Coach will ask you questions that allow you to think about your life from every angle and point of view... LCIYP is that Coach.
Mr Right vs. Mr Right Now
We’ve all been through that dating experience... you meet the guy, everything is going perfectly and then bam! All of sudden you or he is not interested any more.
Smashing Mirrors: Diagnostic Tool
The series of questions below are designed to be completed by you alone, or together with your teacher, life coach, or mentor.
The Butterfly Tapping Technique
The Butterfly Tapping Technique is the basic release tapping technique used for Mirrors of Relationship releases. This will help your body accept the releases.
Removing Scars From Your Energetic System
Done before a Mirrors of Relationship diagnostic, this acupressure circuit will help you release old energetic patterns more effectively.
Restoring Your Fundamental Vibrations
Done after a Mirrors of Relationship diagnostic and session, this circuit will help you integrate the shifting work you've done and feel more balanced.
Forgiveness Resources
94% of people agree that forgiveness is key to achieving a happy life - and almost all of them also admit that they have no idea how to go about achieving forgiveness.
Forgiveness
There are a million different views on what forgiveness is - but they all agree that Forgiveness is key to obtaining emotional & mental balance, and spiritual happiness.
Forgiveness & The 48-Hour Rule
If you're only going to have one tool in your relationship toolbox, then forgiveness is that tool - the 48-hour rule can save you a lot of pain as well.
A Proper Apology
An apology template to help you say what you need to say in order to properly ask for forgiveness - and a receiver's template to help you accept the apology.
Chakra Meditation
An affirmation for each chakra, for each different person in a betrayal - the victim, the perpetrator, and the bystander - as well as a trust rampage, that will heal any transgressions.
Big Picture Forgiveness Exercise for Past Life Issues
This is great for when you are working directly on past life issues or when you do not know where the forgiveness block you are having is.
Extend Forgiveness Process
The Extend Forgiveness Process will take you through a series of healing questions and steps that you can follow in order to extend forgiveness to someone else.
Ask For Forgiveness Process
The Extend Forgiveness Process will take you through a series of healing questions and steps that you can follow in order to ask for forgiveness from someone else.
Ho'oponopono Forgiveness
In the Hawaiian culture of Ho'opnopono, it is believed that a person's error causes illness, and that healing lies in finding Reconciliation and Forgiveness.
Confession Exercise: Forgive in Pairs
The Confession Exercise allows you to work together with someone else to forgive in a conversation, and work on both of your 'stuff' at the same time.
How To Find Compassion
In Hindu philosophy, Forgiveness is seen as being compassionate, tender and kind, and having the ability to let go of harm caused by someone or something else.
The Victim, The Perpetrator & The Bystander
In any situation there are always three positions - the Victim, the Perpetrator and the silent Bystander. In other words, it takes three to tango.
Rampage of Gratitude
A Rampage of Gratitude for Laughter and Happiness, overlaid with Natural Healing Sounds and all 9 Solfeggio Frequencies. Alternatively, read the script below the video.
Get Angry!
Okay so you pushed the red button... and this is a real emergency! You are your wit's end, and unless you get some sort of assistance, things are just not looking good.
Forget a Memory or Person
There's very little as emotional draining as trying to forget a person or event, and being unable to do so - especially after a trauma or a breakup. This is where our tool steps in.
Solving Dilemmas
On one hand you really want to go this way, but on the other hand, you just don't want to. And now you have no earthly idea on where to go - how do you solve this dilemma?
Feel The Fear & Do It Anyway
When the dark storm clouds of fear and anxiety are looming, and the sword of Damocles is hanging over your head - it's very difficult to know what your next step should be.
Boundary Script For Self-Worth
A script to help you build your self-worth by giving you statements to be grateful for your body - which builds the trust you have in yourself.
The Self Love Technique
For this technique, you will need about 20 minutes alone - and a person you can think of who loves you completely and who you have no current tensions or issues with.
Self Love Inner Voice Process
This is initially a 33-day challenge - but if you can keep it going for longer than that, then it will have amazing effects on the state of your inner voice and thought patterns.
Chakra Meditation
An affirmation for each chakra, for each different person in a betrayal - the victim, the perpetrator, and the bystander - as well as a trust rampage, that will heal any transgressions.
Ho-Ho-Holy Hee-Hee-Healing
This Chakra healing tool will show you where to focus for each chakra, and provide the accompanying sound. Use the marker points as a guide to where you should focus.
Affirmations For Divorce
Affirmations to recite by yourself, or with your ex if you need, that will help you let go of guilt or resentment in order to find peace within yourself for your next relationship.
Affirmations For Singles
Affirmations for singles seeking a healthy relationship that will help you feel better about being single - while still holding the energy for a healthy relationship to enter your life.
Affirmations For Intimacy
Affirmations for couples, or singles, to open yourself up to healthy intimacy with your partner without guilt, or to open the energies for intimacy with relationships.
Trust Building Behaviors
Rebuilding trust after a betrayal is difficult - especially when your heart feels all caged up and there's nothing you can do to get out. What can you do to fix this distrust?
Trust Questions & Sharing Secrets
When trying to show your commitment to changing behaviors, you need to have the conversation of what is needed to for you to trust again.
Trust Gazing & Synchronized Breathing
These meditation processes for couples are used to help deepen the connectedness you feel within your relationship.
Trust Falls & Listening
This trust building tool is great for increasing mutual bonding and intimacy in any relationship - as well as perfect for building trust between people after a betrayal.
Meditation Tools
The Meditation Tools Resource Pack from Life Coaches Toolbox contains 14 meditation tools and exercises to help you maximise the benefits of your meditation practice.
The Lotus Meditation
This intermediate meditation will help you further expand and exercise the mental faculties and abilities you're acquiring in your ongoing meditation practice.
Laughter Yoga
This laughter yoga tool will show you where to focus for each chakra, and provide the accompanying sound. Use the marker points as a guide to where you should focus.
Rampage of Gratitude
A Rampage of Gratitude for Laughter and Happiness, overlaid with Natural Healing Sounds and all 9 Solfeggio Frequencies. Alternatively, read the script below the video.
Couples Chakra Meditation
If the other party is willing, you can use this this tool together to heal both parties - the betrayer reads the first statement then the person betrayed reads the response.
The Infinity Bonding Meditation
Use this to increase the connectedness that you feel in your relationship, as well as the emotional and spiritual bond that exists between you.
Camel Pose to Release Blocked Emotion
Camel Pose is a useful yoga tool to help you release blocked and stuck emotions - you can adjust the posture as much as you need.