This visual meditation tool gives you a point of focus, as well as a choice of background color, so that you can be exposed to the color therapy treatment you need to feel better.
Chakra Visual Meditation Tool
Let's face it - meditation is not the easiest thing in the world to do.
Even if you've been doing it for years, meditation is a state that can be difficult to access - especially when you are in a state of emotional turmoil... which usually happens to be when you most need the help!
This range of visual meditation tools is designed to give you healing on multiple levels... first, you actually spend of time in meditation, feeling the rhythm of your own mind. No need for me to extol the benefits of meditation if you're already looking for tools is there?
But in case there is... meditation benefits you on EVERY level - so much more than just the immediate relief of mental and emotional calmness. Meditation reduces stress, improves health, lightens your mood, calms you, fights illness and so much more.
Additionally though, these tools also allow you to bring chakra and color healing, as well as platonic solids, into the healing experience.
Things like platonic solids aren't easy to find for the average person... and even if you find one, chances are you have no idea how to include it in your healing experience.
The same can be said of chakra and color healing work... how do you include it in your healing experience?
These visual meditation resources have taken care of that for you!
Simply choose a platonic solid based on your intuitive feel (so you 'feel like' that's the right one), or choose based on the element that the solid represents. You can even choose any of them simply because it's pretty or mesmerizing to you.
Once you're inside the tool page, use the color selector to select a predefined color linked to a chakra (the pinks are chakras 8 and up), and you get platonic solid and color chakra therapy mixed into your meditation.
It's that simple really - you just have to be around the color or solid, and be exposed to it. Now, however, you can just pop on and use this tool - because we've done the hard work for you.
Watch the video below for an overview of how to use the Visual Meditations Tool. The video (should!) start at the point this tool is being explained.
As with all the videos, they are linked online on YouTube and you will need Internet access to view them.
To read, or follow along with, the text of the video narration, click on the button below:
See that cool color picker to the right over there? Don't press it yet - that one doesn't work lol... but the one inside the tool will :)
Once you're inside the tool, simply choose the color that you most need from the predefined color choices, which are based on the chakra colors mostly. This way you can directly target a chakra.
If however you don't like the predefined color range, simply press the 🎨 icon, and a color picker will appear, and you can pick any color you want to!
It doesn't matter which color you decide to use at the end of the day, because they all have healing abilities. The same applies to the shapes for the visual focus point.
There's no time limit either - you can meditate for as long or as short as you'd like to. The animation will simply loop until you close the page.
There's no audio either, so this is great as an on-the-go tool that won't attract attention... so you can even use it as a stress reliever. You can however add an audio element by playing your favorite song or soundtrack.
When you are done meditating, simply press the 🏡 icon and you'll come back to this page.
Visual Meditation Tools
Use the links below to select the visual meditation focus of your choice.
You will also find links to the tools in the side menu on the left of this page.
🐚 Spiral
The spiral serves to remind us that there is balance and proportion in life.
The spiral also represents growth, consciousness and evolution - the continuous development of your self, and the movement from the outer ego to the inner soul self.
The spiral also represents rebirth and growth, and is fantastic for when you need a fresh start, or to let go of something.
Additionally, it's calming and balancing energy makes the spiral a great go-to tool for forgiveness applications, surrendering, letting go and finding harmony within relationships.
The hexahedron corresponds to the earth element and the root chakra. So it's about security, survival, money-related stuff, and things of the earth.
Because it targets the body, this is a great platonic solid to use for physical healing as well.
Representing stability and grounding energy, the hexahedron is also a great meditation tool to use to ground and center yourself. This is a lot easier than walking around the office barefoot and having everyone look at you funny... and not just cos your feet smell lol ;)
Represents the element of air and the energies of reflection, compassion and healing.
When your inner voice is running rampant, the octahedron is your friend. Use an octahedron visual meditation to still your mind, think more clearly and focus more easily.
You can also this shape to unwind after a taxing mental day, and to reduce stress.
The octahedron also works across time and helps to unify it inside you, and so is great for working on past injustices and forgiveness issues. You can let go of the past with this shape.
The octahedron is comprised of two pyramid shapes, with their bases connected.
Represents the element of fire and linked to the solar plexus chakra.
Fire is about rapid expansion and volatile movement, while solar plexus represents your personal power... put that together and the tetrahedron is about your personal power and creating change.
There is no right way up for a tetrahedron - all four sides are exactly the same. This also makes this a great shape for balance, grounding and stability.
Use the tetrahedron while preparing for a big day, when you feel powerless, when you are experiencing doubt, and when you want to create rapid change.
Once you start working with a tool like Mirrors of Relationship, it can get addictive quickly - especially as you begin to see results, and changes in the way you think and feel.
So, you might suddenly realize you want to go even further, and probably faster, or you've hit a major stumbling block that you need help clearing, or you are in shifting overload and experiencing physical, emotional and mental symptoms you need help with. That's what this section is for!
Simply pop us a message - or reach out via one of the message services listed below - and we'll have a coach or healer get back to you to assist you. This is a paid for service.
