Life Coaches Toolbox by Chemory Gunko

Quick Fixes


Some easy ways to revive, feel better and shift faster, using items you have lying around at home.

  No cost spiritual quick fixes

Read the High-Low Power Patterns

This alone is shown to boost you 30 points up the Human Consciousness Scale.

High & Low Energy Power Patterns

It’s along list of about 150 pairs of words, so you’ll need a minute to read it through. I use it often as a boost when I’m stuck.

Soul Retrieval

A soul retrieval is generally in shamanic terms reclaiming a part of your soul left behind after a trauma. It can also be activating a dormant soul aspect.

These trigger massive downloads for months afterwards, which seems counterintuitive when you are already getting so much new, but it will make the info come through easier and give you a higher soul level to process it with.

This is not the option if you’re aiming to sleep the next few months lol. And buy notebooks if you do this one - you’ll need them.

Here’s the primordial creation story: Creation Story

This alone will trigger a soul retrieval and download, but the Plaedian Tantric Workbook by Amorah Quan Yin has a much more complete version of the story in it.

I would strongly recommend you get all of her books and use her exercises - but again her work will escalate dreams and minimize sleep lol :)

Salt & Water

It doesn’t matter if you bath or shower - use salt.

In the shower just take a handful and rub it over your body and in your hair and then rinse it off. Yes your hair as well. It will also make it soft.

The reason? Same as why we’ve been told not to cut or color or hair…. hair interacts with the morphic field and is an extension of your nervous system. Long healthy hair gives you better access into the field. Coloring with plain henna is allowed. But no chemicals or peroxide or bleach. Nothing man made.

You are going to be mind blown how well the salt and water works. Realizations every single time I shower now - we joke that I need a journal in the bathroom already.

Sound in the Morphic Field

This is what Kabbalah knows about sound, words and letters - they activate the morphic field.

So you can play a frequency while you’re bathing - https://www.youtube.com/watch?v=fzQCXbqQPhg

Or you can even play the frequency in the space you’re in to cleanse it and add that vibration.

Praying, setting an intention or invoking OUT LOUD also works very well.

Just stand with your hands over the bath water, whatever you’re going to eat, or whatever you want to do and pray out loud. The energy is carried on the soundwaves which will permeate into the element.

Gaia Earth Healing

This is still going on and will be for a while I’m sure.

Sunlight is important daily, for vitamin D (happiness) and for decalcifying your pineal gland. Sitting on the ground or standing barefoot are equally important for grounding.

In this exercise, just lay down on the grass full length. You’ll do a while on your back, and a while on your front.

If you have a long enough multicolored scarf or cloth, lay it over your chakras, so that the sunlight filters through the colors before reaching the chakra.

Try and lie for as long as you can.

If you are particularly body sensitive, then you will feel Gaia detoxing your emotions as she mass purges each chakra, one by one. It will most likely start at the heart, so if you feel funny sensations like pulling, that’s the healing taking place.

  Get Help

Once you start working with a tool like Mirrors of Relationship, it can get addictive quickly - especially as you begin to see results, and changes in the way you think and feel.

So, you might suddenly realize you want to go even further, and probably faster, or you've hit a major stumbling block that you need help clearing, or you are in shifting overload and experiencing physical, emotional and mental symptoms you need help with. That's what this section is for!

Simply pop us a message - or reach out via one of the message services listed below - and we'll have a coach or healer get back to you to assist you. This is a paid for service.