A video tool, along with exercises, and interactive resources, that you can use to heal your Throat Chakra imbalances.
Answer the questions below to further explore your Throat Chakra.
Where do I need to express myself more?
Do I need to create a platform for my self expression?
Do I judge the emotional expressions of others?
Am I afraid that people will judge me when I express myself?
What doubts do I have about being heard?
What do I fear about being ignored?
Is there an incident of shame or humiliation in my past that stifles my expression?
Does it make me feel vulnerable to speak up?
What are my unmet expectations about communication?
Have I been a bystander who stood by and did nothing when I should have interfered?
Do I communicate as well as the people around me?
Do I feel that people understand me when I communicate opinions and ideas?
Does my environment support honest and open communication?
Do I keep quiet when I know I should speak up?
Does using my voice make me feel powerful?
Where can I speak up right now?
Concentrate on the indicated area of your body when working with a particular chakra.
Simply look at the symbol to help stimulate or calm this chakra.
Throat Chakra Color: Blue
calm, quiet, patient, peaceful, cool, water, clean, heavenly, constant, faithful, true, dependable, restful, contentment, tranquility, reassuring, trusting, serene, expressive, open, infinity, transcendent, distance, electric, energy, brisk, vibrant, stirring, impressive, aquatic, high spirits, exhilarating, genial, lively, sprightly, convivial, cordial,melancholy, aloof, negative
Linked to the throat chakra, which governs communication and self expression. Use this to improve communication, to calm down and to feel more harmonious.
Blue Lace Agate
Fruits, Juices, Teas
Throat Chakra Location
Your throat chakra is located in your neck or throat and you can stimulate manually by rubbing your throat or the back of your neck.
You can also sing or make noises. Sometimes making a random sound is a very effective tool for clearing your throat chakra.
Intuition, Psychic Ability
Gut Feel, A 'Feeling'
Planets & Signs
Uranus & Mars
Yoga Pose or Movement
Right thought leads to
right speech, leads to right action
Truth, creation & expression
Throat Chakra Governs
Voice, Communication, Self Expression, Self Discipline & Speaking One's Truth
Throat, Thyroid & Parathyroid glands, Neck, Vocal Cords & Organs, Mouth, Teeth, Gums, Jaw, Ears & Muscles
Throat Chakra Imbalances
Too Much Talking, Talking as a Defense, Inability to Listen, Gossiping, Interruptions
Stuttering, Fear of Speaking, Weak Voice
Difficulty Verbalizing Feelings, Shyness, Can't Speak Truth, Tongue Tied
Tone Deaf, Poor Rhythm
I can express myself creatively
My thoughts are positive, and I always express myself truthfully and clearly
I am able to consciously control my own behavior and expression for the highest good of all
Read a book
Take a writing course
Go for voice training
Write a letter
Plan your success speech
Practice silence for a fixed period
Sing, chant or tone
Loosen your neck and shoulders
Once you start working with healing tools, it can get addictive quickly - especially as you begin to see results, and changes in the way you think and feel.
So, you might suddenly realize you want to go even further, and probably faster, or you've hit a major stumbling block that you need help clearing, or you are in shifting overload and experiencing physical, emotional and mental symptoms you need help with. That's what this section is for!
Simply pop us a message - or reach out via one of the message services listed below - and we'll have a coach or healer get back to you to assist you. This is a paid for service.