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Lifecoachestoolbox.com's free DIY life coaching and healing tools are designed to help you unpack an entire belief system - on your own - without anyone to help you.
In most cases, all you need to do is answer the healing and coaching questions. The questions are designed to bring the thoughts to conscious awareness - which is the aim of any existing healing modality.
The tools fall into a few key styles:
- Tools to help you say what you need to say
- Tools to help you find and verbalize the thoughts inside you
- Tools to help you unearth belief systems
- Tools to help you clarify your thinking and organize your thoughts
- Tools to help you deal with particular challenges, such as forgiveness or making decisions, or integrating a conflict within yourself
It seems too simple and easy to bring real healing relief... but each little aha-moment or moment of insight brings a small amount of relief from psychic pain, worry and anxiety.
Before you know it, you’ve mined all the healing statements needed to unearth the entire belief system.