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Life Coaches Toolbox by Chemory Gunko

Crown Chakra Healing Question Tool

💠 HEALING QUESTIONS FOR THE CROWN CHAKRA 💠

Unpack & heal imbalances in your Crown Chakra.

  Crown Chakra Healing

A guided question tool,using a process of elimination, that you can use to heal your Crown Chakra imbalances.


Instructions for the Question Healing Tool.


The Question Healing Tool works kind of like a backwards form... but instead of picking which statements or concepts you agree with, you're going to dismiss the statements and concepts you disagree with.

Why do we do this process backwards like this?

We learn wisdom from failure much more than from success.
We often discover what will do, by finding out what will not do.
And probably... he who never made a mistake, never made a discovery.
Samuel Smiles (1812 - 1904)

The truth is that most people don't know how they feel, what they want, or where they stand on most issues.

BUT (big but!)... people DO know what they disagree with; in other words they know "what will not do".

For the most part, people are usually sure about what they don't like, what they don't want, and what they disagree with.

So, we've used this natural mental default to make this entire process easier for you.

Simply read through the statements listed below, one by one, and dismiss the statement if you disagree with it.

Let me say this carefully again... your task is to REMOVE the statements you disagree with - and ignore the statements that you don't disagree with. It's a process of elimination in other words.

Don't worry about how much you agree with the statement, or not; focus ONLY on removing the statements that you immediately disagree with.

At the end, what you're left with will be the balance of the statements, and this will be used to generate a crafted statement for you.



The questions will follow this format.

🗑 This is an example field. Click on the trashcan at the right of this block & watch me disappear.
🗑 This is another example field. Click on this wording & test the typing feature.
Any typing edits you make will be saved for you. This way, you are free to edit any of the statements to perfectly suit your individual situation.
🗑 Using conjunction words, like and, when & because, will you let you expand any statement, e.g. I am truly sorry I let you down and... or, I disappointed you because... or I let you down when...



Where do I need to show more awareness?

Remember to impulsively delete the statements that do NOT apply.

🗑 I need to be more aware when I am alone.
🗑 I need to be more aware with my partner.
🗑 I need to be more aware with my child.
🗑 I need to be more aware with my children.
🗑 I need to be more aware with children.
🗑 I need to be more aware with my friends.
🗑 I need to be more aware with my parents.
🗑 I need to be more aware with my siblings.
🗑 I need to be more aware with my grandparents.
🗑 I need to be more aware with family members.
🗑 I need to be more aware with acquaintances.
🗑 I need to be more aware in my community.
🗑 I need to be more aware with strangers.
🗑 I need to be more aware with colleagues.
🗑 I need to be more aware with my subordinates.
🗑 I need to be more aware with my superiors.
🗑 I need to be more aware with my boss.
🗑 I need to be more aware with my Government.
🗑 I need to be more aware in my bed.
🗑 I need to be more aware in my bedroom.
🗑 I need to be more aware at home.
🗑 I need to be more aware away from home.
🗑 I need to be more aware at someone else's house.
🗑 I need to be more aware at school.
🗑 I need to be more aware at work.
🗑 I need to be more aware while traveling.
🗑 I need to be more aware while driving.
🗑 I need to be more aware while commuting.
🗑 I need to be more aware while shopping.
🗑 I need to be more aware in a restaurant.
🗑 I need to be more aware in my suburb.
🗑 I need to be more aware in the area where I work.
🗑 I need to be more aware in my town or city.
🗑 I need to be more aware in my state, region or province.
🗑 I need to be more aware in my country.

Do I need to work on developing self knowledge?

Remember to impulsively delete the statements that do NOT apply.

🗑 I need to be more forgiving.
🗑 I need to be more compassionate.
🗑 I need to read more books.
🗑 I need to find a therapist or coach.
🗑 I need to work with a healer.
🗑 I need to go to a faith service.
🗑 I need to find a religion.
🗑 I need to be able to control my emotions.
🗑 I need to get an addiction under control.
🗑 I need to manage my addictive personality.
🗑 I need to figure out who I am.
🗑 I need to get my temper under control.
🗑 I need anger management.
🗑 I need to control my impulsivity.
🗑 I have already developed all the self knowledge that I want.
🗑 I stopped "learning" when I left school.
🗑 I fell pressured to work on self knowledge.
🗑 Self knowledge is the right thing to do.
🗑 I have to get my weight under control.
🗑 I have to save my marriage.
🗑 I have to overcome an addiction.
🗑 I am in danger of losing my job.
🗑 I am in danger of losing my children.
🗑 I am in danger of going to jail.

Do I judge others for being know-it-all?

Remember to impulsively delete the statements that do NOT apply.

🗑 I find smart people annoying.
🗑 I hate it when people correct me.
🗑 It makes me feel stupid when people point something out to me.
🗑 It makes me feel inferior when others show their knowledge.
🗑 I get jealous of others' knowledge.
🗑 I find myself dismissing a certain person's ideas just because of where they come from.

Am I afraid that people will judge me when I express my spiritual awareness?

Remember to impulsively delete the statements that do NOT apply.

🗑 I will be labelled as weird.
🗑 I will be labelled as "woo-woo".
🗑 I will lose credibility.
🗑 People will cut me off.
🗑 People will stop dong business with me.
🗑 My partner will leave me.
🗑 My friends will abandon me.
🗑 I will be shunned by my religion.
🗑 Science will reject me.
🗑 I can talk about anything, except sex, religion & politics.

What doubts do I have about the existence of a Higher Power?

Remember to impulsively delete the statements that do NOT apply.

🗑 Faith is not proof.
🗑 Faith is a good excuse for a lack of proof.
🗑 The world around me says that a Higher Power doesn't exist.
🗑 Spiritual & religious people are weird.
🗑 There is no proof of a Higher Power.
🗑 If God does exist, then there would not be so much evil in the world.
🗑 My life would be easier if there was a Higher Power.
🗑 I would know if God existed; I would be able to feel it.
🗑 A Higher Power would show itself.
🗑 I have no personal experience of a Higher Power.

What do I fear about not finding meaning?

Remember to impulsively delete the statements that do NOT apply.

🗑 My whole life is meaningless.
🗑 I feel unfulfilled.
🗑 I won't have a purpose.
🗑 I won't matter.
🗑 Nothing I've gone through will mean anything.
🗑 My pain will have no purpose.
🗑 I'll only feel pain.
🗑 I will lose hope.
🗑 I won't know how to carry on.
🗑 There is nothing to be happy about.

Is there a humiliating or shameful incident in my past related to showing my spiritual awareness?

Remember to impulsively delete the statements that do NOT apply.

🗑 Someone laughed at me.
🗑 People laughed at me.
🗑 I was mocked.
🗑 I was belittled.
🗑 I was shown to be stupid.
🗑 I felt incompetent.
🗑 I felt inadequate.
🗑 I felt rejected.
🗑 I felt like everyone would - or did - reject me because of this.

Does it make me feel vulnerable to trust God or Source?

Remember to impulsively delete the statements that do NOT apply.

🗑 I don't know how to live with uncertainty.
🗑 It feels like I'm not in control.
🗑 My material needs will not be taken care of.
🗑 I'm scared I won't like God.
🗑 I don't want to live with that many rules or restrictions.
🗑 I don't want the responsibility of a Higher Power.
🗑 I want to live my life the way that I want it.
🗑 I don't want to have to wake up early on Sundays.
🗑 People will judge me.
🗑 I'm scared of being punished.
🗑 I'm scared of not living up to God's expectations.
🗑 I'm afraid I'm already to too far gone; too evil.
🗑 My life is unforgivable.
🗑 I will be cut out of people's lives.

What are my unmet expectations about connection to God?

Remember to impulsively delete the statements that do NOT apply.

🗑 I would know for certain God is there.
🗑 The experience would be real in the physical sense.
🗑 I would recognize God.
🗑 I would like God.
🗑 I wouldn't have to put any effort into it.
🗑 The connection won't go away.
🗑 God would like me.
🗑 God would be able to prove who He/She is.
🗑 God wants to be connected to me.
🗑 God loves me unconditionally.
🗑 God would never punish me.

Have I lost a relationship in the past as a result of my beliefs?

Remember to impulsively delete the statements that do NOT apply.

🗑 I have been labelled weird.
🗑 I have been labelled woo-woo.
🗑 I've been called inconsistent.
🗑 I've been called distant.
🗑 I've been told I've got my head in the clouds.
🗑 People cut me out of their lives.
🗑 I'm embarrassing.
🗑 My ideas are too weird.
🗑 I'm not practical.
🗑 I change too easily.
🗑 I'm emotional.
🗑 I'm prickly.
🗑 I'm controversial.
🗑 I offend people.

Do I live up to my own expectations of how spiritual I should be?

Remember to impulsively delete the statements that do NOT apply.

🗑 I have spiritual knowledge.
🗑 I have certain abilities.
🗑 I have strong intuition.
🗑 I can heal myself.
🗑 I am comfortable with death.
🗑 I have answers.
🗑 I feel like I have found meaning.
🗑 I have a connection to a higher power.
🗑 I can heal other people.
🗑 People acknowledge me as being spiritual.

Do I have unresolved karmic issues to deal with?

Remember to impulsively delete the statements that do NOT apply.

🗑 Certain patterns have played out over & over again in my life.
🗑 I feel an urge to do something that I cannot explain.
🗑 I feel like I have gone through this before.
🗑 I've dreamt about this.
🗑 I feel like this is something I am destined to deal with.
🗑 This feels like a priority in my life.
🗑 I know in my gut that this important for me to focus on.
🗑 This has always been important to me.
🗑 I can't explain why this matters so much to me.
🗑 I feel a strong connection to someone that I cannot explain.
🗑 I feel a connection someone that is not supported by the history we share.
🗑 Spiritual people have given me messages about this.

Does my environment support my spiritual growth?

Remember to impulsively delete the statements that do NOT apply.

🗑 New ideas are welcomed.
🗑 Beliefs are not carved in stone.
🗑 Challenging of beliefs is always welcomed.
🗑 Other people around me share my spiritual values.
🗑 I am supported in my spiritual practices.
🗑 Discussing something does not oblige you to believe it.
🗑 I receive guidance as to my next step.
🗑 I have a mentor or teacher to turn to.
🗑 I have a spiritual guide to assist me.
🗑 I am encouraged to explore new avenues about God.
🗑 I feel judged by people.
🗑 I do not feel welcome to express my beliefs.
🗑 I am on this journey alone.

Have I fully committed myself to my higher purpose?

Remember to impulsively delete the statements that do NOT apply.

🗑 My higher purpose matters, but real life comes first.
🗑 I cannot make money by serving God.
🗑 Doors all closed to me.
🗑 I am easily distracted.
🗑 I expect this to be easy.
🗑 I am not willing to put in hard work.
🗑 I am rewarded for my commitment.
🗑 The doors are all open to me.
🗑 I have sacrificed relationships.
🗑 I have sacrificed desires.
🗑 I have a personal relationship with God.
🗑 I have answers.
🗑 I have found meaning.
🗑 I've been given responsibilities.

Do I need to work on developing faith?

Remember to impulsively delete the statements that do NOT apply.

🗑 I have doubts I have not worked through.
🗑 I have questions I am not willing to ask.
🗑 I have unanswered questions.
🗑 I still get scared.
🗑 I still get confused.
🗑 I get angry when things don't work out the way I expected.
🗑 I lose hope when things don't happen according to my timeline.
🗑 I need to find more spiritual people to spend time with.
🗑 I am unable to believe that God is actually listening.
🗑 I feel connected to God.
🗑 I trust God.
🗑 I walk my talk.
🗑 I have patience.
🗑 I know things will work out eventually.
🗑 God has a plan.
🗑 I don't need to know God's plan to have faith.

Am I disappointed with God?

Remember to impulsively delete the statements that do NOT apply.

🗑 I still feel pain.
🗑 I still feel confused.
🗑 I have more questions than I did before.
🗑 My life isn't easy.
🗑 I don't feel supported.
🗑 I feel alone.
🗑 Nothing has ever worked out for me.
🗑 My life is a mess.
🗑 I've never had any success in life.
🗑 God punishes me.
🗑 God hates me.
🗑 I'm unforgivable.
🗑 I haven't experienced God personally.
🗑 I don't hear God.
🗑 I can't see God.

 

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