Camel Pose is a useful tool to help you release blocked and stuck emotions.

 Camel Pose to Release Blocked Emotion

Instructions for Camel Pose to Release Blocked Emotion

  1. Kneel down comfortably on the ground with your hips shoulder-width apart.
  2. Place your hands flat on your buttocks and thrust your hips forward.
  3. Lean backwards as far as you comfortably can.
  4. Feel free to reach back and place your hands onto your ankles, feet or heels if this is comfortable for you.
  5. Release back up in the reverse order and place both hands onto your heart.

Written by Chemory Gunko/Amara Christi

Chemory GunkoThe author and creator of the Life Coaches Toolbox, Healer, Life Coach & NLP Practitioner, Chemory Gunko, also known as Amara Christi.

To learn more about working with Amara, click here.

To read what clients have to say about Amara, click here.

To view Amara's articles, click here.

Facebook  Facebook  Twitter Instagram Instagram  YouTube LinkedIn Google Plus

Make a Donation

Make a Donation! Help us to keep providing free tools and resources to thousands of souls who need help but can't afford it because they are in a Dark Night of the Soul period.

Amount:
Free Diagnostics & Tools
  • 1
  • 2
Life Coaches Toolbox Blog
  • 5 signs you’ve met your false Twin Flame +

    What signs can you look for in your relationship that will tell you you’ve met your false twin flame and you may be wasting time by chasing this relationship? Right Read More
  • Mr Right vs Mr Right Now +

    We’ve all been through that dating experience… you meet the guy, everything is going perfectly and then bam! All of sudden you or he is not interested any more… and Read More
  • Why your twin flame relationship had to end – the good news +

    Why do twin flame relationships have to end and what good or helpful lesson could possibly come out of an experience so painful? Read More
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28
  • 29
  • 30
  • 31
  • 32
  • 33
  • 34
  • 35
  • 36
  • 37
  • 38
  • 39
  • 40
  • 41
  • 42
  • 43
  • 44
  • 45
  • 46
  • 47
  • 48
  • 49
  • 50
  • 51
  • 52
  • 53
  • 54
  • 55
  • 56
  • 57
  • 58
  • 59
  • 60
  • 61
  • 62
  • Work with Chemory/Amara Christi +

    Teaching, mentoring, coaching, healing, readings, distance healings, clearings & entity removal, in person, at distance or remotely. Read More
  • Work with Chloe McLeod/Marata Christi +

    Teaching, mentoring, coaching, healing, readings & distance healings, in person, at distance or remotely. Read More
  • Work with Angelica Gunko/Atana +

    A 17-year old teacher and healer geared at working with young adults & teens! Someone who speaks your language ;) Read More
  • 1