When you are releasing, or 'shifting,' thoughts and emotions, it's a way bigger job than you'd like to think.
At first, because of the way it works, it feels like you only have to reach one thought to find relief - and the others that happen in between are just random. This could not be further from the truth though.
Even though you only felt relief when thinking that one thought, or airing that one belief, all the other thoughts that were linked to it, that were those 'random thoughts,' are actually the belief SYSTEM of thoughts that led to why you feel the way you do about what you are facing.
Think of a belief system as being a school of a million fish in a pond, with each fish in the school being one thought or belief. A million is a good number to start with, because it gives you a real feel for how many thoughts make up a belief system.
When you're looking at a million fish, it's really hard to notice and keep track of every single fish, because there are too many and they are moving too fast. So you focus on 'the school', instead of each single fish.
A belief system is no different - there are too many thoughts making up that system for you to process each one individually, and so you feel the whole 'school' together as one 'emotion.' So, in a nutshell, every emotion you feel is actually a belief system made up of millions of thoughts, all moving together and at once.
Just think about that... think about your relationship with your parent, an ex lover or a friend.
How long did that take? About a second hey? And what happened? Right - you felt something about the person.
Even thought your relationship with them is made of a million memories, experiences, events, thoughts, emotions, fights, agreements, chats, arguments, and so much more, it all boiled down to a one-second fleeting emotion, which is usually summed up in the words: I like this person or I don't like this person.
Life Coach in Your Pocket is a question generator tool that is designed to help you find any and all of the thoughts that make up any belief system you have to tackle. So let's start with seeing how many thoughts you have piled up during your time on Earth.
It's pretty fair to say that we think at a rate of one thought per second.
Below you will see a calculator, and we're going to use it to work out how many conscious thoughts, statements or aha moments you have accrued in your life, and how many you would need to shift in order to really make an impact on your healing.
The calculator takes your age in years, and subtracts the average amount of hours you've slept, and works out roughly how many seconds you have been awake in your life. This gives you an estimate of the MINIMUM amount of conscious thoughts you have to release from the belief systems that you carry.
Your Age in Years:
Hours You Sleep a Night:
You have processed at least
conscious thoughts in your lifetime
A note on the number formats... the easy way to read such big numbers is to count the commas that are separating the decimal places.
If there are TWO commas, the number is MILLIONS, so 300-million for example. This is written 300,000,000.
If there are THREE commas, the number reflects BILLIONS, so 1-billion, for example. So this would be written 1,000,000,000.
Even a two-year-old, sleeping 16 hours a day, has 21-MILLION (21,024,000) thoughts already - do the calculation for yourself to see.
Based on the original Essene Mirrors of Relationship, the Mirrors of Relationship healing framework enables you to take a comprehensive look at ANY belief system - no matter where it stems from - because the questions are designed to unpack the CAUSE behind any belief or belief system.
However, as we've seen above, because there is so much to get through, it feels like REALLY slow going at first!
This is not abnormal by any means, and is actually the way all healing, therapy and coaching works: you have healing work done so that YOU can reach the THOUGHT of relief and have peace in your own mind.
If you've had healing before you will have experienced this - you often only feel better a few DAYS after a healing or coaching session, when you have had time to process it and it all makes sense.
To understand the idea that everything is a thought a little better, think back to a time where you had pain, when you 'forgot' about the pain in a moment. Maybe you were laughing or distracted, maybe in a good conversation or really focused on your work that you were doing, but while you were otherwise occupied and 'forgot' about the pain, it did not exist.
It only EXISTS when you remember (have a thought) about it. Everything is thought.
Other healing modalities do the work for you, or have you process on the subconscious emotional level, while Mirrors of Relationship is different - brings it all to your consciousness.
So, even though it may FEEL like you are going slowly with Mirrors, you're actually going to go four or five times faster than you would with with any other healing modality. You just have to get used to working with this on the conscious level.
Also, at the point where you start working with a modality like this, you will not get as many ascension and joy surges as you would like. The problem with those surges is that they delay you - you get stuck on one thought that gives you relief and stay in that energetic resonance for a period of time.
It's like hitting a dieting plateau, and is one of the ways that your ego traps and delays you when you really start making progress.
This is a real bitch of a trap, because it makes sense to us to feel good. That's how we know something is working, right?
When you're in control of your shifting, with a process like Mirrors, you're going to shift so fast that there isn't time to plateau in between. In addition, you will learn that joy is only a contrast experience to pain - you usually experience it right after you've had pain.
As you drop the pain and drama in your life, you are not going to be able to to create the contrast that makes you 'feel' joy - and so you will go numb. The more questions you answer, the faster this process is going to take place.
Please read the 'About Shifting' section so that you can understand the process of shifting, and how it will impact your body and system in the weeks after you have answered the questions, and the changes are coming to fruition in your life.
Please also read the 'Frequently Asked Questions' section to gain a complete understanding of how we've structured the tool to protect your privacy and security, while giving you portability - even when you don't have Internet access.
How To Guide Overview
This healing modality and self-coaching tool utilizes the Mirrors of Relationship framework.
Dualities for this general question set are defined using the Ego Layers of Separation framework.
Click on the images below to save them at full size so that you can read the text. Once it's saved to your device, you will be able to zoom in and read the fine print easily.
From Beginner to Advanced
If you're new to shifting & only want to take small bites, or if you prefer to glut yourself on new tools & resources, Life Coach in Your Pocket caters to you.
With basic, simple & advanced question sets, with a wide range of ares covered, you can use the tool for five minutes at a time, or spend hours unpacking a complete belief system in minute detail - and never run out of fresh questions and ways to approach the theme or challenge!
Ways to Use the Generator
Explore alternative ways to use the question generator in various areas of your life.
Work on a Variety of Areas
One tool for any challenge, issue or theme you are unpacking - even if that's a person.
Features & Benefits
What makes Life Coach in Your Pocket the perfect resource for you?
Secure, Safe, Private & Confidential
Of all the influences we considered when developing our apps, your privacy, confidentiality & peace of mind took center stage!
How To Use The Question Generator Tool
Watch the video for an overview of how to use the question tool, as well as the additional coaching toolbox tools.
As with all the videos, they are linked online on YouTube and you will need Internet access to view them.
To read, or follow along with, the text of the video narration, click on the button below:
The hardest part & where you'll get stuck at first
I guess the obvious question here is WHY would you get stuck? Why are we even addressing this? Isn't this just looking at & answering questions after all?
You know, I thought that too when I first created the first Mirrors of Relationship tools, but it turns out that it was TOO SIMPLE - it didn't feel like enough work for people to just bring the thought to conscious awareness at first.
If you're new to questions and consciousness, this one will probably trip you up as well.
The best advice here is just keep going everyday, for a few weeks - and SEE the results for yourself. If you don't SEE results in six to eight weeks of daily application, then what have you lost except for a little time?
However, if you DO see results in that time, then you will have your hands on a tool that can shift you faster than almost anything else - without needing someone else's help.
By that reckoning, you really have nothing to lose by giving this a go for a few weeks!
The second place where you're going to get stuck with Mirrors questions is Breaking Privacy.
Breaking Privacy will be a new term to most people, but what it boils down to is exactly what it sounds like - making sure that something is no longer private or hidden.
If you think about therapy, coaching & healing, it's all about something is upsetting your system, resulting in an emotional or physical symptom, or an unwanted experience in your life somewhere. This usually manifests as a psychic tension we call 'pain,' as well as the mental process of worry and over-thinking.
The problem is that the information of what is upsetting your balance is subconscious - held separate or private from you. It is hidden and needs to be brought to the light.
So, by bringing these hidden & private thoughts, that blend together to create what we call an emotion, to the surface, we break privacy around them.
We stop them from being hidden from us, reveal the truth, gain understanding ... whatever you call it, the thought was previously hidden or private from you, and now you have access to it. Privacy has been broken.
By that understanding, it's also easy to grasp that how the whole of healing and therapy is actually a process of breaking privacy - or revealing what was previously hidden.
We can extend this ability as well, as it is a powerful, and easy, way to further our healing.
How do you do it? Simple - you break privacy even further, by writing it down, typing it out, saying it out loud, telling it to God or your Guides, or even a confidant. Maybe you will even need to make amends, apologize or ask for forgiveness.
Privacy is a big deal for another reason though... privacy is one of the biggest reasons that people do not want to face their stuff, or deal with a therapist, coach or healer.
This aspect of privacy will actually be one of the hardest challenges you will face when answering questions - dealing with the shame, humiliation, embarrassment, guilt, doubt, lack of self worth and inferiority you feel while revealing these secret and hidden parts of yourself.
So first off, you will be glad to know that we thought carefully about that when building this app, and have made sure that nothing leaves your device while you're working on the app. This means that if you do NOT save your questions and answers to PDF, no one will ever see them. You just need to make sure you put them in a safe place if you do keep them.
By the same token, none of your data needs to go to a server. The downside of this is that we don't store results for you - the upside is that is is completely safe to go as in depth as you want to - no one will ever be able to intercept your results or see your personal data.
Even if someone picks up the tool and opens the app, when it generates a question page, that question page will be new, and anything you may have typed in their previously will be gone. To be safe, you can always go into your settings and clear your browser history after using the tool.
Once you start working with a tool like Mirrors of Relationship, it can get addictive quickly - especially as you begin to see results, and changes in the way you think and feel.
So, you might suddenly realize you want to go even further, and probably faster, or you've hit a major stumbling block that you need help clearing, or you are in shifting overload and experiencing physical, emotional and mental symptoms you need help with. That's what this section is for!
Simply pop us a message - or reach out via one of the message services listed below - and we'll have a coach or healer get back to you to assist you. This is a paid for service.