Coaching & Healing Tools & Strategies

  • What are your spiritual intentions?

    We focus so much in our day to day lives on physical and emotional stuff that we forget the spiritual as it practically applicable.

  • In Shifting Overload: Healing Too Much, Too Fast, we look at what shifting overload is, what causes it, and how you can fix it.

  • Shifting too much and too fast

    When you do vigorous shifts like we're doing right now, you run the risk of going into shifting overload.

    What is shifting overload or shifting crisis?

    Basically you've been processing through emotion and thoughts so much that it puts enormous strain on your system.

    You land up sick, fatigued, having a breakdown or even potentially having a mental breakdown.

  • This Simple & Powerful Daily Prayer puts the Holy Spirit firmly into your corner, and makes sure you always start on the right foot.

  • The idea that "everything is energy and thought" is one of the more difficult and abstract concepts to understand on the journey.

    But, understanding it REALLY changes your perspective, and so it’s a lesson worth chasing, regardless of its seeming complexity.

  • So, you think you’re open minded?

    You’ve got 3 chances to prove it! LOL ;)

  • This list of spiritual jargon and terminology will give you vocabulary for common spiritual experiences that you don’t necessarily have words for, greatly simplifying your journey over time.

    Half the difficulty with a journey like spirituality is that it’s so uncommon that we don’t have easily accessible language for similar experiences.

    The following list of terms will help you clarify and codify certain concepts so that you can more effectively communicate your spiritual experience. The simpler clarifications will also help you surge into a new level.

  • Spiritual seekers and the manifesting money conflict

    So continuing on the why we battle with manifesting money thread:

    One of the aspects of the system that is apparent to everyone is money, but we can't really figure out why money plays such a crucial role.

    It has to do with manifestation and focus: manifesting money takes time and focus away from time spent on God.

  • Because twin flame relationships are about reconciling dualities, or extremes, they’re often not the easiest relationships to navigate.

    What tools can you use to strengthen your bond with your twin flame and ensure that the relationship flows more smoothly over the long term?

  • Stress and emotional eating

    People often try to fix stress and emotional eating by applying rules to food.

    If you don't want to eat because you're triggered by stress and emotion, then clear the stress and emotion away.

    You won't need to overeat if you're feeling at peace, secure and rested.

    And it's a permanent solution to the weight.

  • Suggested Coaching Strategy to Fight Addiction

    This strategy has developed as I’ve been thinking about addiction as the polarity scale of free will, and so it is untested.

    Two things with that: I’m really open to feedback and suggestions on improving this, as it’s a first draft.

    I would also love to hear from people fighting addictions what they think of this as an approach.

    Anyone who does want to try it, I’d been keen to watch and stay in touch as you do to see how it plays out as a DIY strategy.

  • In this collection of suicide and depression tools, you'll find unique resources that help deal with the specific aspects of suicide and depression.

  • Suicide, depression, procrastination, laziness, your desires, wants, needs, ego and free will

  • In Surviving Cancel Culture we take a look at how your ego is likely to respond when you come up against the Outrage Mob.

    In addition, we unpack what it is you are probably trying to understand about their behavior.

    It's not curative, but it will help lessen the sting and the psychic pain you're feeling.

  • So yes.... ego deaths and emotional releases.

    I've noticed a few things about August, including that I either have a major Ego death or a major forward surge. Sometimes both.

    I've also noticed that it's a year since my huge Ego death last August. Go look back over your August patterns and see what you notice.

    I've also noticed that the movement from August shifting comes through in September usually.

  • Myths and erroneous beliefs that may be holding you back from achieving the powerful release of forgiveness in your life.

  • The 7Ps of Ego - Understanding Ego and Easily Solving Issues with Mirrors

    Remember Ego is all about separation and identity.

    Ego is the tool that enables us to break a larger soul into smaller, individuated pieces that have a complete identity. So it’s the mechanism of creation.

    Ego responses and emotions (what humans call Ego), is anything that makes you feel inferior or superior to the person or situation in front of you.

  • The 7Ps of Ego Question Wheel can be used to help you work through healing issues related to your Ego, and the Ego responses of others.

  • Let’s talk honestly about depression, suicide, antidepressants and ‘tapering off’ your medication.

  • The Big Spiritual Transformation & Awakening

    Being a Lightworker Voice & the Fear & Shame You Face... and How We Use Critical Mass to Change the World

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