How to Rest

In How to Rest we take a look at resting - which is something you'd think we all already know how to do.

Alas not; we're taught to work, but not rest. Probably why we have so much stress in the world.

Written by Chemory Gunko/Amara Christi

The author and creator of the Life Coaches Toolbox, Healer, Life Coach & NLP Practitioner, Chemory Gunko, also known as Amara Christi.

To learn more about working with Amara, click here.

To read what clients have to say about Amara, click here.

To view Amara's articles, click here.

It’s not you – it’s the world that’s screwed!
Put down the whip and stop beating yourself up about everything that’s wrong in your life: it’s not you - it’s the world that’s screwed! Read More
Twin Flame Reset or Break Up Release Exercise - Spiritual Divorce
Twin Flame Reset or Break Up Release Exercise - Spiritual Divorce Okay Twin Flames… If you are in a difficult Twin Flame that you want to bring resolution to, then use the following exercise.… Read More
Battling with Cognitive Dissonance
Battling with Cognitive Dissonance The conflict between what you know spiritually (internal) and your experienced reality (external) Cognitive dissonance is a constant struggle for us on the spiritual journey, and it's a more… Read More
Global Check In - 27 February 2018
So if ever there was a day I was going to curl up and die and give up, yesterday was it. There’s some peace of mind that I wasn’t the only one… but… Read More

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Global Check In - 25 March 2018 +
Gearing up for Easter - the busy shifting time is starting to kick off & why you do deserve a leading spiritual role Okay so this one is more of a… Read More
Living Spirituality Practically +
So in my sojourns through various religions and beliefs this weekend, with my newfound understanding, I was amazed at how clearly all the books say the same thing. It's all… Read More
Dating and online dating for twin flames and empaths - part 3 +
Dating and online dating for twin flames and empaths So continuing on our previous thread, here are some more dating tips for empaths and twin flames. Read More

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Work with Chemory/Amara Christi +
Teaching, mentoring, coaching, healing, readings, distance healings, clearings & entity removal, in person, at distance or remotely. Read More
Work with Angelica Gunko/Atana +
A 17-year old teacher and healer geared at working with young adults & teens! Someone who speaks your language ;) Read More
Work with Michel/Lumara Christi +
An Occupational Therapist, who works with others as a spiritual mentor, teacher, coach, and energy healer. She offers clearings, readings, healing, and coaching services. Read More