How to Rest

In How to Rest we take a look at resting - which is something you'd think we all already know how to do.

Alas not; we're taught to work, but not rest. Probably why we have so much stress in the world.

View the full infographic at https://lifecoachestoolbox.com/FreeCoachingHealingTools/marelyejcmhmdlcbddahsac/Infographics/HowToRest-LifeCoachesToolbox.png

Written by Chemory Gunko/Amara Christi

Chemory GunkoThe author and creator of the Life Coaches Toolbox, Healer, Life Coach & NLP Practitioner, Chemory Gunko, also known as Amara Christi.

To learn more about working with Amara, click here.

To read what clients have to say about Amara, click here.

To view Amara's articles, click here.

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