Mirrors of Relationship Healing Modality Tools

  • Creating Hope for Love

    This set of exercises is designed to help you chip away at resistance and build hope that you can find love again.

  • EFT Tapping

    Use this EFT tapping technique to help remove negative emotions and calm down your system.

  • Ego and the belief in the physical body

    Ego and the belief in the physical body

    One of the reasons that physical healing miracles are held in such high esteem above other emotional healing, for example, is that it requires you to detach from the ego identification of the body.

    What this means in practical terms, is experiences like: understanding that you have no physical body, and that the physical body, like everything in reality, is just accumulated layers of thought in agreement that the body exists.

    Being in the body while denying that it exists creates an interesting kind of cognitive dissonance, I'm not going to lie. It's not an easy balance to maintain.

  • Ego Deaths EVERYWHERE... tee hee hee

    I’m sorry, I can’t help finding it just a little funny watching all these ego deaths around me the past few days.

    Part of me, first of all, really can’t believe I used to be that bad and take stuff that personally - and yes I can clearly see some of my old behaviors in others lol

    Secondly, I am truly staggered at how much people seem to be determined to hang onto their drama and take it all personally. I was unpacking this with someone and it dawned on me that a lot of this is caused by boredom actually.

  • Ego Deaths, Rock Bottoms & I Don't Matter

    When this stage of the journey first started happening to me, I couldn’t make any sense of it – it doesn’t make sense how accepting that you are worthless can lead to a breakthrough. I mean aren’t we meant to be realising we’re Gods?

    But the lessons kept coming, in deeper and deeper forms, and so I learned to surrenderto them over time, making the time period that they lasted shorter.

  • Forgiving Yourself for Breaking God’s Commandments

    Forgiving Yourself for Breaking God’s Commandments

    Twin Flames Break Up Update 1 of 2

    I live a deeply spiritual life, and if you’ve even had the briefest of interactions with me, you’ll know that. I’ll irritate you with how obsessive I am - even if you are deeply spiritual by your own standards. LOL :)

    For me, walking my talk is paramount, and I am VERY self disciplined in what I do. I’m not afraid to tighten my belt, limit myself and stick within very specific boundaries on certain things. Especially in matters spiritual.

    When I first found out that my Twit Flame of four years had been married all the time we’d been involved, I was shocked at a personal level.

    I have all this background with infidelity… ranging all the way back to my very narcissistic father who was a serial cheater.

    So at first, the knowledge that I’d been made a mistress hit me on that level.

    I felt the shame and humiliation and anger and resistance and vulnerability of the experience. Out of character for me, I didn’t cycle this up to a higher recursion. Probably because I was guilty of personalizing it too much.

    So in the past 24 hours when this realization hit me, well, it hit like a ton of bricks to be honest.

  • Free Will & Why We Remember Nothing at Birth

    Free Will & Why We Remember Nothing at Birth

    This is a plane of free will. That means that free will is honored first. That's what they mean by we're born as Gods - our free will is honored first.

    Also why they say the universe will respond to manifestation - it is obliged to honor your free will.

    So every time you put something out there, anything you manifest, you are automatically making God your servant.

    Therefore, the ONLY way to serve God fully is to hand over your free will in every second. To make no decisions for yourself.

  • Generational Patterns

    Generational Patterns

    So healing work aside, I still needed to unpack the emotional pathology behind the lockjaw and mouth pain. What I experienced was an entire shift of generational patterns.

    This one so rare, it's worth a mention just because it's so rare. Apart from yesterday, I've only ever seen this happen once before, in a shifting session I did for myself when I first started creating the mirrors process.

    A generational pattern is a belief, fear, energy, habit, pattern you inherit on the genetic line from one of your parents. You can think of it like family karma - it's passed down but not from soul to soul; it's passed down parent to child.

    One distinguishing way of looking at a Generational Pattern (GP) therefore, is that the energy would not follow you into a next incarnation. Unless you had personal experiences with that energy that created new karma, a new life would mean saying goodbye to those GPs permanently.

  • Get Angry!

    Okay so you pushed the red button... and this is a real emergency!

    You are your wit's end, and unless you get some sort of assistance things are just not looking good.

  • Go Ape

    Use this technique to release shock & trauma and stop the flow of stress chemicals in your body.

  • Going Numb on the Ego Journey - Why you need to create drama

    Going Numb on the Ego Journey - Why you need to create drama

    Thomas Szasz has a few really good books worth reading, if you can get past the superfluous language lol :) One of my favorites is pleasure and pain.

    In the book, Szasz presents the following idea: pleasure is not a thing in and of itself, pleasure is actually the absence of pain.

    So in order to experience pleasure, you need the contrast of pain to know the pain has gone away.

  • Grounding

    Find basic and advanced grounding techniques you can use to help you feel more stable and settled.

    Grounding is a powerful tool to help you feel more settled and secure within your body and space.

  • Hermit Mode

    At the point when I ascended and the penny finally dropped about why complete alone is so important, I was really amazed.

    It’s so obvious – you can’t rely on external validation to tell you where you are on this journey, and you cannot rely on others’ opinions or their reactions to information, because you’ll fall into cognitive dissonance.

  • How Alternate Realities & Timelines Work

    How Alternate Realities & Timelines Work

    Okay for background there are articles on my site on the morphic or holographic field.

    • Alternate Realities, Timelines & Tinnitus: http://lifecoachestoolbox.com/index.php/alternate-timelines-realities
    • Morphic Field Understanding: http://lifecoachestoolbox.com/index.php/the-morphic-or-holographic-field-explained-the-missing-information-link-you-ve-been-looking-for-to-tie-the-puzzle-together
    • You can also read this one to help you understand the thought reality thing: http://www.collective-evolution.com/2017/03/13/creationism-vs-evolution-a-spiritual-perspective-on-the-debate-that-will-really-make-you-think/
  • How Much Have You Grown?

    Think about a period about two years back and compare it to now.

    Here are a few questions to ask yourself :)

  • How my mind works and how much I actually see

    So if the fact that I have incredible insight into stuff scares you about me, then you will probably be positively petrified by the end of this post. Probably best to stop reading now LOL

    However…. I challenged an ALDG member to stretch himself enormously. This member was anti-Trump and managed to find ten positive things to say about Trump as part of a forgiveness and acceptance lesson. I truly respect that kind of stretch.

    In order to create a safe space for this seeker to express himself, I offered to stretch myself equally by posting something that makes me uncomfortable.

    I do this regularly, exchanging pieces of information about myself and my journey to show seekers that they can safely reveal themselves.

    The weirdness of what we deal with means that people are often scared to verbalize their experiences for fear of being grandiose, delusional and insane - or having others think that they are. Sharing my experience and offering an equal return means that clients just have to follow my lead - they don’t have to take all the responsibility.

    So this is that post that stretches me and makes me uncomfortable :)

  • How to do shadow work - How to face your dark, shadow or ego

    How to do shadow work - How to face your dark, shadow or ego

    Cycling down to the rock bottom of lessons

    So before I even explain the process, I have to explain why we do shadow work and why it’s not a bad thing.

  • How To Turn Source On & Off

    A quick-and-sweet guide to show you how to turn off source when you need a mental break :)

  • How to understand my higher level posts

    How to understand my higher level posts

    When you're reading these posts, you're reaching to a higher level resonance.

    Try this: while you're reading, scribble down your thoughts one at a time as they happen.

    • Then keep adding thoughts for the next 72 hours.
    • Then come back and read the piece again. Watch how your understanding has grown, you'll actively notice it.
  • How to use your dating experiences to help you shift faster!

    How to use your dating experiences to help you shift faster!

    This is a simplified version of mirrors, and explains it in a dating context.

    If the next person you meet resonates at the same energy level as the last person, because you stay the same, then you can use the experience to release mirrors.

    Now a bad date becomes a shift instead of a waste of your time... and dropping the mirror (getting the lesson), means that you attract a different person for the next date, giving you a better chance of finding love.

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