The ego or spiritual journey has as one of its goals that you accept death, the transience of life.

This is one of the more vague pieces of the puzzle that doesn't readily make sense.

Advanced grounding techniques to help spiritual journeyers deal with the new changes in energy as a result of the global shift.

As the global shift pushes through and we’re beginning to experience the changes that is has brought, many spiritual journeyers are finding it difficult to deal with the new level of energy and awareness that’s arisen.

Alternate Timelines & Realities - If you have tinnitus or ringing in your ears, try this!

So building on the alternate timelines knowledge….

We’ve been shown that tinnitus that is basically Them changing the frequency of your body’s 'radio station' to align you with different timeline or reality. Not sure if I shared this bit of info yet, but now you know LOL :)

Alongside the power of positive thinking, visualization and affirmations, meditation has greatly grown in mainstream popularity over the past decade.

This is evidenced up by the number of famous people, like Katy Perry, Jennifer Aniston, Russell Brand, Ellen DeGeneres, Jeff Bridges, Cameron Diaz, Hugh Jackman, Liv Tyler and more, who all profess to meditating once or twice every single day.

An argument for patience

Since achieving enlightenment in December 2016, barriers have dropped away that have enabled me to see the final connections on stuff that I just could never before.

Like I knew the details of the morphic field, but I couldn't quite see actually how it worked and the mechanisms and how it really all fit in. Now however I can put my mind there and within a while the answer just comes.

So at the same time, spiritual concepts have really made sense and I've really been able to apply them as tools. Concepts like faith, appreciation, patience, compassion, humility.

The most fascinating of these though is patience...

I've been actively applying patience as a tool.

An incredible forgiveness release

What an incredibly powerful and healing day yesterday (16 May 2017) was. In the space of an hour, we reconciled 17 years of pain, abandonment and misunderstanding and achieved a complete forgiveness release among all the parties involved.

Yes - in an hour, really. Then we went out for milkshakes as a family.

With so much anger in the air, thought I'd rattle out a post on anger and healing.

Use the Ask For Forgiveness Process when you need to apologise to someone, and get their absolution.

The Ask for Forgiveness to be Chosen for You is an exercise you can turn to when you are not achieving forgiveness in any other way. It's so effective that you may want to skip straight to it in future though.

So what about using the astrological time of conception, if it can be calculated, as a map to understand the influence of your parent's relationship as it plays out in your life?

So putting parental relationship influence into its own category like active memories, karma and generational patterns?

So I have really felt like Alice in Wonderland over the past month… the word is wow. We stop there cos no word is big enough to describe what I’ve experienced and seen. A small one will have to do.

Battling with Cognitive Dissonance

The conflict between what you know spiritually (internal) and your experienced reality (external)

Cognitive dissonance is a constant struggle for us on the spiritual journey, and it's a more constant companion as you surge higher.

Use the 'Be Greatful' Gratitude Exercise to gratefully daydream your way into a better life.

Betrayal, Empaths & Narcissists

As empaths we seem to magnetically attract narcissists.

I'm still in two minds as to whether there is a twin flame push pull aspect at play here: the purity of the empath further escalates the negativity of the narcissist maybe?

The Big Picture Forgiveness Exercise for Past Life Issues is great when you are working directly on past life issues, or when you do not know where the forgiveness block you are having is.

How do you build and maintain a romantic bond without touch, smell or sex in a long distance relationship?

When you’re in a long distance relationship it can feel like you are limited in so very many ways, first because you don’t have the basics available to you – you can’t make love or walk over and give each other a hug for example.

So in order to heal the world and fix it, I think we’ve all realised that it’s time to stop talking and start taking whatever action we can.

One resource that we have available to use is healing sessions – and arranging a worldwide proxy healing session for the planet is something we can all band together and do at little to no cost.

A simple technique to ground to Gaia and your Higher Self :)

The CHILLS Mechanisms of Ego Question Wheel is an easy-to-use question set to help you deal with Ego issues in yourself and others.

The CHILLS Model of Understanding Ego Mechanisms is an easy to recall mnemonic to help you simplify Ego: Control, Hierarchy, Identity & Individuation, Lack, Love & Separation.