Understand the 5 Basic Human Fears we all carry and have to deal with in our lives.
- Extinction - the fear of annihilation, of ceasing to exist.
- Ego Death - the fear of humiliation or shame.
- Separation - the fear of abandonment, rejection and loss of connection.
- Mutilation - the fear of losing part of our body.
- Loss of Autonomy - the fear of being immobilized, trapped, restricted, or otherwise controlled.
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